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The Devastating Impact of Social Isolation
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I'm writing an article on human connection for a company who is doing innovative work in the mental health field.
As I researched the article I started looking at the effects of social isolation and loneliness. What I found was shocking.
-Social isolation increases mortality as much as smoking 15 cigarettes a day.
-Social mammals choose physical pain over social isolation.
-Loneliness is a huge risk factor for depression.
You don't need to be isolated and alone. If you are a man dealing with mental health issues or supporting a loved one dealing with mental health issues PLEASE talk to me about Mental Health Warriors!
If you are struggling, I've struggled too. If you ever want to talk to me I want you to know that I WILL NOT JUDGE YOU.
"Warriors aren't always the ones who win, but they are always the ones who fight"
#iwillnotjudgeyou
#hurtnotbroken
As I researched the article I started looking at the effects of social isolation and loneliness. What I found was shocking.
-Social isolation increases mortality as much as smoking 15 cigarettes a day.
-Social mammals choose physical pain over social isolation.
-Loneliness is a huge risk factor for depression.
You don't need to be isolated and alone. If you are a man dealing with mental health issues or supporting a loved one dealing with mental health issues PLEASE talk to me about Mental Health Warriors!
If you are struggling, I've struggled too. If you ever want to talk to me I want you to know that I WILL NOT JUDGE YOU.
"Warriors aren't always the ones who win, but they are always the ones who fight"
#iwillnotjudgeyou
#hurtnotbroken
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