Day 109 | Legs

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  1. Saket Gokhale
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Day 109 of 0:01:01

Day 109 of turning my legs into rockets🚀🚀

Day 109 | 0:01:01

Day 109 | Legs

Day 109 of 0:01:24

Day 109 of turning my legs into rockets🚀🚀

2024 Season Day 0:02:10

2024 Season Day 109 - Legs

Mini Gain Day-109| 0:30:25

Mini Gain Day-109| Legs and Shoulders

Brute Strength Day 0:06:19

Brute Strength Day 109 | 175kg Deadlift With 15 RIR + Right Hamstring Leg Curls Strength Regained

Day 109 legs 0:00:21

Day 109 legs #shorts #gymexercises #viralvideo #youtubeshorts

Legs for Day 0:00:58

Legs for Day 109/180 days lean muscle building. #dailyworkoutroutine #quads #hamstring #glutes #legs

Day 109 single 0:00:18

Day 109 single leg balancing #aclrecovery #functionaltraining #aclrehab

Fitness Journey - 0:00:47

Fitness Journey - Day 109 (Legs)

55/100 (Day-3) 109kg 0:00:16

55/100 (Day-3) 109kg to 85kg leg day #youtube #dailyshorts #youtubeshort #gym

The Most Effective 0:08:27

The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge

GYM IS ADDICTIVE 0:00:10

GYM IS ADDICTIVE WINTER BULK DAY 109 - LEGS #shorts #gym

The Bulk Day 0:12:13

The Bulk Day 109 - Legs & Shoulders

Day 109 | 0:02:40

Day 109 | Legs Workout at Home | Body Transformation | Saurabh Nagar

Day 109/365 #workout 0:00:17

Day 109/365 #workout #fitness #legs #squat #lunges #calves #rdl #homeworkout #motivation #1year #yt

Day 109 || 0:13:40

Day 109 || Legs Day with Full Heavy Leg Press

Day 109 squat/leg 0:00:34

Day 109 squat/leg day #gym #fitnessmotivation #gymmotivation #squats #squat #fitness

ACL Surgery Day 0:00:09

ACL Surgery Day 109…Pause Bench 225 lbs 7x without legs #shorts

ACL Surgery Day 0:00:09

ACL Surgery Day 109…Sled pushes build THICCC legs #shorts

Knitting WIP - 0:03:19

Knitting WIP - Tights - Time Lapse - Day 47- Leg lace (rows 106-109)

💀 Hitting the 0:00:15

💀 Hitting the Gym - Day 109! ☠️ #beginner #legday #legdayworkout #legs #explore #explorepage

Day 109 - 0:24:40

Day 109 - Legs and Rear Delts

Day 111 of 0:01:00

Day 111 of turning my legs into rockets🚀🚀

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You're a pure inspiration brother 🙌🙌

devadyutidas
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400 carbs, 160 protein, 60 fat
Total = 2780 kcal

C%= 1600/2780≈58%
P%=640/2780≈ 23%
F%= 540/2780≈19%

Mike mentzer was right then about macro% in balanced diet for gaining muscle. 60% Carbs is required.

bikramdebnath
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waiting for your full video plz do that as soon as possible

niku-senapi
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Saket, when are you coming to Mumbai? Lets hit a workout someday…u have been my inspiration for the last 4 years since I started!

Swiftteen
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Hey brother can you share your schedule that you follow everyday it would be great if you mention the timings

saumajitmalakar
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Humare gym ka rule 10 min se zyda treadmill nhi use krskte😂😂😂😂 for saving electricity 😅

ChessIndia-learn
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Could you please share your workout split

PrinceKoshti-
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Where are you learning nutrition from ??

YHDVLOGS
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Waiting for aj hamare bulk ka 365 din hai 🗿

kamranathar
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Love from West Bengal bro actually whenever i watch you video my mind became fully charged and full of enthusiasm ❤❤❤

RitinPatra-zp
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Time to do it again tomorrow??? Kha gya

raunakx
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Bro don't you think eating that amount of carbs will result in more fat gain?

sarthakumare
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Bhai aap India wale ho ya China wale please tell me

mohammedarfaz
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Broo ..post workout meal kitni der me lena chahiye?

tirthankarroy
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Where are you studying nutritional science from..?

Himanshugoluji