Depression Cleaning: How To Clean When You're Feeling Depressed #cleanwithme #cleaning #homemaking

preview_player
Показать описание
Depression, Lack of focus (ADHD) Chronic Pain, or Illness can really make keeping your home clean very hard.
Having a messy home can compound many of these issues even more. Join me today as I deep clean my way out of my own clutter and mess in my kitchen and get it tidy and organized.
Mental health and chronic pain are subjects very near and dear to my heart. You are not alone in this journey.

So join me in this clean with me video and jump in and let's get cleaning together.

Love,
Mrs. G 🥰
Рекомендации по теме
Комментарии
Автор

One of the best exercises I learned to feel better is to clean something slowly without music. I think I learned it from the meditation book 30 Days to Reduce Depression by Harper Daniels. There's something therapeutic about cleaning for me.

magueysunset