Welcome To The Grind | Full Day Of Lifting, Working, Running and Life

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Here's a video of what my day to day grind looks like. Some days are busy and hectic, other days not as much. This video is a realistic representation of what my life with working, running and working out looks like. Enjoy!

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Let's go Elijah! My guy is putting in the work! I started in fitness through running, then got into lifting and triathlon, and now I'm back into running marathons, ultras, and chasing PRs in the gym, all while running my own video production business. It's tough, but if it's important to me, I'll make time for it!

benjamin.kelley

You seem so chill and positive. This was a really uplifting video - thank you for posting - was a joy to watch :)

curlyhead

Tip for benching: “stack the joints”. On the movement going down, find the point on the bar where your wrist and elbow are tracking straight with each other

DJFaNaTiiC

Great chill video, the videos of just a normal day of realistic training and working are such a joy to watch sometimes.

MuseFoxs

Thanks for sharing :) was fun, and inspiring, to watch :)

yosmuc

Your workouts at the gym are really showing!! Obsessed with your videos❤

BollywoodMediaOnline

This is so nice to show how you manage to fit everything in. I’m a busy mum of 2 so trying to fit my training in is so tough so seeing that someone else has the same challenges is great. I also had the same problem as you where my car wouldn’t start nightmare 😫

annakaura

Taking it all in with a positive attitude! My man, you're going places, keep up that grind.
And no matter the circumstances, keep smiling and sharing. ✌️ + ❤️

troyhkilgore

Positive vibes. Videos like „I train and Eat like someone” are the best. Keep it up

autokar

your a legend man. Keep up the positivity x

ivanbenisscott

i actually loved this day in the life. nice to see how you fit it all in. thanks!

giantkidtiff

What running shoes and shorts do you wear? And what sunscreen?

KC-zyjy

Great video! Do you know where Sophie’s green skirt is from? 🙂

franzis

Yo champ good job loved the video quick tip
If you’re doing bb bench there’s no reason to also do db bench in the same workout its the same plane of movement same angle when it comes to hitting your chest i would switch it up to incline db bench or just take it out completely
(depending on your program)
Keep up the good job and the quality videos

razswortzkoren