55 Navy Seals | BDP Level 1C Follow Along

Level 1 BDT shirts:

Level 2 plus:

Burpees for Beginners:

[MrSyjdub]

Done. In the bank. Thank you, from Brooklyn, NY.
62 years of age.

[TheSweetasanut]

Boom done it after 4 months on 50 I’m so happy 55 and not shattered

[katejgrossman]

A new Navy Seal PR for this busy mom. Though my ROM left something to be desired. Probably better stay here til form improves. Thanks for doing these!

[meroyoutuff]

Sir, your reactions made me laugh when that guy started making noise 😅 felt your frustration! Anyway, thanks for this!! Im working my way to 60 nacys and 150 6 counts so this suits me perfectly! ❤

[philthad]

Thank you for the video. Last week I started with 40 Navy Seals, then 50. Now I struggled to keep up with 55. I left 3-4 Navy Seals out to get to the 20 Minute Mark. I will come back to my comment when I will pass this challenge here. Thank you for your "Follow-Along" Videos, they are great!

[nathanyoung]

Yessss just completed this one for the first time, needs more work definitely, wasn't easy! Great follow alot vid, don't think I'd of done it without the motivation ❤️

[TommyNitro]

Well, the 60 navy seal workout is hard for me because of the tempo. I felt really good by the time you said you were slowing down. I still felt pretty good, started pushing myself, taking some breaks as needed. About 62 is what I got.

[timkerr]

Just finished this workout. Thanks for putting this together!

[chucknorris]

Yessss - just did the 60 instead of 55 !!! That feels good - afterwards 😀
Thanks for great workouts 👍

[georgealex]

Thank you my friend. George from Athens Greece

[DAN-bcev]

Thanks again Max, perfect for me, great to work out with you. Level 1D here we come!

[Hajun]

good stuff, hit a workout 2 hours ago at the park, i recorded the ending of it tho and put it on my channel since there was a couple people. burpees go hard, getting back into being consistent since college was stressful and had me focusing on work rather than health.

[dinosouth]

First 1C 55 reps - thanks for the stage between 50 and 60 - I'll stay here for 3-4 more see how I feel. Great stuff BDT!

[Rearmostbean]

This is so helpful max

Love your attitude and pushing through the noise

Dads understand and I laughed when that week wacker started

[Rakingclaw]

Nice one! I’ve been loving these as the ache from ski season has finally subsided and I’m back on program. Slow, but steady.

[mikechivers]

Hey Max,

Just completed this follow along, all credit to you for doing this for us. Really appreciated, I found myself at 40 reps shouting ready when you asked!! Haha love it. 💪👊

[irafas]

Thank you Sir for this follow up! ended the year with this training successfully!

Kind reminder, please enable the super like option. You are a hero for many of us! All the best for 2024!!

[smithdolla]

Good Morning too!.... Let's see what busy day has gat for us today 😎💪😎

[plant-basedrunners]

Will hit this one tomorrow, thanks for posting!

[csx]

Good stuff - just completed this one after getting myself accustomed to the 50 workout. Really like the progressions here - top notch 🤝