The sustainable diet that actually works

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The sustainable diet that actually works

#nutrition #diet #health #reels #foryou #motivation #fitnessmotivation #fitness #mentality #workout #training #arnoldschwarzenegger #musclegain #abs #biceps #aaronreed
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I’m giving up sweets right now and Diet Coke at the same time. I had a cheat day last Saturday and went buck wild. Whole box Frosted Flakes, two huge organic cookies at an applefest, 1 ice cream bar, pint of ice cream and then. Snickers at night. I woke up with a sugar hangover. Aside from that I’m on day 17.

bennybongosbigolebonanza
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Hey quick question do you have a friend named ian hagan?

jackhagan