HARDCORE 655lb (297kg) Hack Deadlift!

655 OFF THE FLOOR, SUCK IT

➢5% off Naturally Enhanced using code "ADF"

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Licensed under Creative Commons Attribution 4.0 International

DISCLAIMER: I give general fitness advice, I am NOT a medical professional. All claims are based off my knowledge and education. Always consult a physician before starting any exercise program.

[AlexLeonidas]

To be honest, I was very surprised that I was even able to do this.
The Jeffersons carried over EXCEPTIONALLY well. And PROM worked like magic. I guess George Leeman, Bob Peoples, and Paul Anderson were onto something! Anyhow...this is 655 OFF THE FLOOR, also 3.5x bodyweight pull (I weigh 186).
So yeah...this is only the start, more PRs on the way :)

[war]

Alex The type of dude to deadlift 635 in the morning and then set a PR of 655 in the evening.

[GutsToCuts]

Alex, I don’t think you held it long enough at the top. Someone might not consider that a full lockout. (/end sarcasm)

[jimwalker]

Man, at one point I was considering hopping on. Only through you and bugenhagen, have I seen that natural strength training is amazing. Thanks for the inspiration to stay natural

[melo]

"Everybody knows hack deadlift adds 200lb over your conventional deadlift non negotiable", "heavy breathing"

Our boy Hemingway

[Kibira]

CONGRATS ALEX! ON BOTH THAT PR AND 100K. YOU ONE OF THE REALIST.

[Tommaso_Paoli]

WTF ALEX!!! 70 LBS PR!!!! Man you got the shit together.
ITS A MIIINDSEEET!!!!

[jakemcleavy]

Bought your ebook few months back. Loving it, no stalling. Invested in a neck harness for neck curls and loving the results

[abeyep]

Congrats on 100k and Happy Thanksgiving!

[war]

Alex The type of dude to do Jefferson Shits and then behind the back wipe

[markozivkovic]

Great job Alex, congratulations on the 100k subs! Well deserved, keep crushing! :-)

[shahilkumaru]

Congratulations on 100k !! Crush those prs

[sinan]

this brought a smile to my face haha gratz on 100k Alex

[alang]

Such a raw, gritty fuckin clip, mad strong. You never let us down Alex

[xfaggjack]

congrats bro and awesome work as usual

[SirLexxLife]

Told u bro saw it coming. Can't wait to hop on this right when I get my new rack coming in

[dardyunna]

Congratulations bro looks like the beginning of somthing big. Just wondering if you could do like a top 10 or somthing of the best power of mindset books you've read and would reccomend for people trying to achieve there goals and need some direction in how to structure there lives towards achieving those goals. As you are slowely starting to achieve yours and would be a great help to all of us on our own journeys.

[darrellfriesen]

Holy shit, i would haven't believed you if you said u pulled 655lbs without video evidence! I knew you were strong but god damn that lift is no joke! Keep getting those gains brother!

[TheGoldenPower_]

Haha. Whoa. Didn't think Jefferson's carried over THIS well.

Congrats on 100k my man, been with you since you made the POG Beef video and it's been fun watching you progress. 👏🏽

[kevinparekkattil]

Alex I am supposed to have a meniscus surgery soon, which will put me out of training for a while. I am so close to intermediate numbers but this will definitely take a toll on my progress. Any advice on how to get back after surgery? Everyone please like so Alex can see. Congrats on 100k btw!