Winter storm 2024 for sleeping 🥶

Winter Storm 2024 has officially arrived and with it comes snow, snow storms, and lots of elusive snow sounds! In this short video, I explore some of the ways in which this winter storm affects sleeping and how to cope if you have a sleep disorder during a winter storm.
If you're looking for tips on how to sleep during a winter storm, this video is for you! I'll discuss the different ways in which this winter storm affects sleeping and how to cope if you have a sleep disorder. From tips on sleep hygiene to medications, this video has everything you need to know to sleep through a winter storm!

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