Focus & Creativity - Creative Thinking, Visualisation & Problem Solving - Binaural Beats & Iso Tones

This audio, which can be used during work, study or meditation uses alternating sequences of Beta, Alpha and Theta waves to encourage fluid and abstract creative thinking (Alpha & Theta), while at the same time maintaining a state of focus (Beta) for effective problem solving and high-level information processing.

▶Specs

For each one hour session, the frequencies cycle through three frequency bands in 5 minute increments....

Beta (12Hz) → Alpha (8-8.5hz) → Beta (13Hz) → Theta (7-7.5hz) → Beta (14hz) → Alpha (10hz) → Beta (14.5hz) → Theta (7-7.5hz) → Beta (15hz) → Alpha (10hz) → Beta (15.5hz) → Theta (7-7.5hz)

This quick interplay between beta and theta/alpha promotes a balance between concrete thought and creative abstraction. This way we can encourage and bring to light new insights, generate new & original ideas, contemplate a concept from various points of view, and problem solve holistically. The beta phases serve to not only promote focus and concentration, but to also analyse, organise and therefore make sense of the abstractions derived from the more non linear holistic mind states induced by Theta and Alpha.

In addition to using this audio during work or study, you can also use it in a rested state while meditating to assist with creative visualisation.

▶Timestamps

Select an annotation on the screen, or click one of the timestamps below.

Music & Isochronic Tones - 00:00
Music & Binaural Beats - 1:00:00
Pure Isochronic Tones - 2:00:00
Pure Binaural Beats - 3:00:00

▶How do I listen?

Headphones are recommended for best results. Listen at a quiet volume, or any level that you find non-intrusive. Listen during study or any task which requires focus and 'out-of-the-box' thinking. The addition of alpha and theta waves means that you can also use this session for creative visualisation, for which is a rested state is ideal.

[carolbrady]

I AM 62 AND A FRESHMAN AT THE ACADEMY OF ART UNIVERSITY IN SF, CA. I JUST LOVE BEING BACK IN ART SCHOOL. IT IS A LITTLE CHALLENGING SINCE IT'S BEEN 30 YRS SINCE I HAVE BEEN A COLLEGE STUDENT. I AM TRYING SOME OF THE BINAURAL BEATS, HOPE THEY WILL HEILP!

[EponineReads]

If my novel gets published I will mention you in my acknowledgements.

[tawinsriwirot]

*I was having some trouble recently calming **manifestation.guide** the voices in my mind during my morning meditation. him has a wonderful Scottish accent and a very calming voice. Thanks to his meditation CD's I have gotten back on track and feel a big difference in my meditation practice.*

[yahvisionz]

writing my script to this, I pray everybody be successful who is listening creativity is endless, faith is the father to all creation!!! we are here to be in asset to one another!!! I will comment on here when I am done with film love you all stay blessed and confident

[crescendo]

When I write a song that inspires millions, I will shout out to this.

[flireferret]

everybody up in here saying i should be drawing or writing, nah fam, minecraft building

[AtulKumar-lvmm]

Who's listening to it in 2021 for creative

[themedirectwebsitebuilder]

Who's listening to this in 2019 for Creative inspiration!?

[occultistalien]

This didn’t necessarily increase my creativity but it made my productivity skyrocket

[gracesklein]

I felt tired but guilty for not practicing music for a week, so I meditated while listening to this fantastic music. About ten minutes in, I started to feel the energy moving around my body; then, it began to vibrate. After forty minutes, I felt refreshed and had a great session on the piano 🙏💖

[khadijaally]

Anytime I go to start my homework or write a paper, this is put on REPEAT until I finish it!! Literally the only video that can help me concentrate, develop ideas, and avoid total procrastination! Thank you to whoever made this, literally a life saver for students EVERYWHERE! 💯

[ARMYandDANITY]

I used this last night.
It was pretty wicked.
It was like watching a movie 🎥 with my eyes closed.
I woke up feeling refreshed.

[AeroD]

I've listened to this for years, and it always pulls me out of dark places. Thank you. ❤❤❤

[vjblaney]

I was having some serious writer’s block for the past couple of days and this audio has really helped me get back into the flow of writing. Thank you.

[sophiegiroux]

I`ve been listening to this while writing a book. Really helps me stay foused and on task. Helps with my stress levels close to deadline time. I actually think that I`ve become addicted.

[_wowzaimshook_]

*Leonardo da Vinci created the Mona Lisa while listening to this audio.*

[johnbyrd]

This is quickly becoming my favorite channel on youtube. I have suffered from bipolar disorder and sexual addiction for fifteen years. While I am going to stay on my medicine, this is really helping the mental and behavioral aspects of my recovery. As a Westerner and a Christian I was conflicted by the eastern influence associated with the channel, but I absolutely believe in the science behind this. God bless you guys for your contributions!

[jafarmajid]

i listened to this while i was designing
and it was MY BEST DESIGN EVER

[rewire.affirmations]

These tunes inspired me to create my own channel and help bring peace into this world ☮❤ Love and light to anyone reading this!!

[mayaellenson]

This music is super powerful. It opens the deepest portals of mind for tapping into unlimited creative source.