How To make Healthy Pap | Day 6

Who has heard about 'Omidun'?
My grandma used to say the only thing it cannot cure is death 😂😂😂
It will surprise you to know omidun (Pap water) is sold separately by people who make Pap to herbal practitioners.
That's how valued it is.

There was even a proverb about it that translates - 'omidun is the crown jewel of Pap' that Pap without Omidun has lost its glory.

Allow your Pap produce Omidun for you and start enjoying the bountiful health benefits.

Meanwhile
The reason people don't get full with Pap and say - "it's just water, once you pee, your stomach is empty" is because it's Pap juice you are drinking.
You have removed the fiber through sieving
Fiber is what makes Pap a full meal that will satisfy you very well.
Not to talk of the numerous health benefits.

We have really deprived ourselves a lot o.
God will help us in Jesus name
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Genesis 41:49 NLT
He piled up huge amounts of grain like sand on the seashore. Finally, he stopped keeping records because there was too much to measure.
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#lagoshousewife #itsallaboutJesus #Grains

[ibifuronkpata]

Knowledge is Power. See all the Things we through away in ignorance. The water and so called shaft. I will Start my own this week by God's grace

[nnekaokafor]

This is an eye opener for me oooo.
I didn't know you could just leave unseived pap like that on the counter top and that it's still healthy to allow it to keep fermenting. Wow!
So I've been stressing myself for nothing... That sieving is massive labor ooo.😢
Thank God for this deliverance this night.🎉
Me, I'm done sieving.
Oh Lord, please bless me with a very good blender that I can use to make this a reality in my home. Thank you Jesus that you always hear me when I call.

God bless you ma for sharing this. May He continue to increase you in all things. Amen.

Please what's the name of the blender you used to blend this pap?

[TheProfiters]

Please how can i get this blender ma?
But leaving the pap on the table like that will continue the fermentation, is that ok?

[charlescharlotte]

Thanks so much.
Followed step by step and took to the mill today for grinding. Can't wait to start drinking it.

[tolulopeakinbode]

Good morning ma. Please i would love to know if i could add soya beans and dates. If yes, at what point do i introduce each one so as to maintain the health benefit of the pap. Also, I hope these two extra ingredients would not tamper with the preservation. Im not refrigerating, i intend to change the water daily. Thanks so much ma.

[omotolaadesina]

Thank you ma, i pray God continues to give me the grace to be patience

[AmazingGFF]

Thank you so much for this ma, but i didn't get the grains used, u haven't made pap before, i want to start making it for my 5months old baby, please what grains are these ma? And what ratio should I use?

[estherawotundun]

Thanks ma, now I know I am not supposed to drain out the water which is what I normally do, but now I know better. Thanks ma

[eddinsemmanuel]

Thank you very much ma for teaching us healthy pap making.

Please can I make white corn like this too?

[-tezs]

This is so insightful ma'am thank you so much for this, but pls can this also be applicable to only corn pap(akamu)

[estherolayemi-a]

Wow.. Thanks for this ma.. Can I give this to my 10 months old baby?

[lindkriz]

Oh wow, thanks for sharing ma'am. Question, can I freeze it, seeing as it's not something I'd eat everyday?

[lades_cuisine]

Thanks for sharing ma'am, but hope the pap wouldn't get spoilt or sour if it keeps fermenting everyday

[tolulopeakinbode]

God bless you ma for this good work you're doing. Is it possible for me to prepare this dry? I mean having this in dry powder form?

[fidelben]

Good day Ma. Please Can one add tigernut as one of the grains for making this type of pap?
I'm asking because I bought 1 custard of tigernut, half custard of guinea corn, and half custard of millet to make pap, with the intention of seiving it after blending.
I would love to do this method, but my concern is now the tigernut especially. What do you suggest...do i add it or leave it out? Thank you.

[chiomangene]

If you didn't refrigerate will it spoil?

[thedatalady]

Should I freeze only the dense part if I want to keep it in the freezer?