Epsilon Binaural Beats For Meditation And Sleep in Minutes

Epsilon beats with black screen can help you meditate and come closer to sleep and higher comsciousness within minutes.
Benefits
The purpose of using binaural beats therapy may differ among individuals. Some people may need help decreasing their anxiety, while others might want to increase their concentration or deepen their level of meditation.

Proponents of binaural beat therapy suggest that the potential benefits include:

reduced stress and anxiety
increased focus, concentration, and motivation
improved confidence
better long term memory after exposure to beta pattern frequencies, according to a 2019 studyTrusted Source
deeper meditation
enhanced psychomotor performance and mood

Understanding Epsilon Waves
Frequency:
Epsilon waves oscillate at a frequency of 0.1 – 0.5 HZ

Overview:
The Epsilon waves are very low-frequency, below that of delta waves which start at 0.5Hz. To give you an idea of just how low that is, most electroencephalogram (EEG) devices are not able to measure below o.5 Hz.

The same ‘riding' phenomenon seen in Lambda waves can be seen in Epsilon waves. If you zoom in far enough you would see that embedded within the Lambda wave is a very slow Epsilon wave (riding).

And so there seems to be a circular pattern that occurs between the very high end of the brainwave spectrum and the very low end of the brainwave spectrum. And this is where it gets really interesting.

The so-called Epsilon state is associated with ‘suspended animation'; a state where you're alive but with no obvious signs – so no perceivable heartbeat, respiration or pulse. It is said that some yogis and meditation masters are able to achieve this state.

So I find it extremely interesting that the Lambda waves and the Epsilon waves, despite being at opposite ends of the spectrums, seem to have an interconnectivity, whereby they support each other.

Now, considering the above regarding ‘suspended animation', it would seem that those accessing these states through meditation and practices of higher consciousness are seemingly walking the line between life and death, almost.

And again I reference back to what I said earlier about not being able to fully explain what happens in these states, which makes absolute sense to me because it is a level of consciousness that is essentially indescribable, and perhaps immeasurable by science.

Benefits:
So the benefit of accessing the Epsilon state is purported to be an extraordinary state of consciousness, one of a much higher awareness, and perhaps one of suspended animation.
-Quoted from "Lawrence, The Binaural Beats Freak"

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White Noise Machine

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