Richard Simmons 'Deal Your Way to Health' VHS Tape 1993

This was a very popular and effective method of weight loss, "Deal A Meal" brought to us by Richard Simmons, a health and weight loss icon and Guru of the period. A kind and compassionate man who understood the burden of being obese being obese himself. Listen to his heart felt explanations and his understanding of the burden of overeating. For several years this guy was a phenomenon. He is alive somewhere and lives a quiet, private life as of March 2023. May Richard Rest in Peace. May he exercise with all the angels and the saints. 7-13-24

[daniaa.oliva-pena]

I feel happy just listening to him talk to me and motivate me .

[mipps]

Love this man so much! Gentile, wise, compassionate, loving, inspiring, positive, smart, entertaining, enthusiastic, supportive, and so much love to give. We need more people like him in this world, especially these days.

[evagosselin]

This amazing plan helped me Jose 100 lbs in 10 mths, he was absolutely brilliant, I just love this guy. Thankyou my dear friend! ❤❤❤

[Honeybadger]

So many key points. Richard did a wonderful presentation of reconnecting with food in a healthy way. Being truthful with yourself about your relationship with food then taking the steps to where you want to be.

[MegaDriveXSG]

R.I.P. Richard Simmons. I miss him so much, when I stay healthy.

[brian]

This is a pretty good system, actually

[catneedham]

This was 30 years ago and there’s still good info in here

[Skelter]

I watch this all the time because
I wish Richard was my friend.

[Shivaismysaviour]

A man who never calmed down
He can finally rest.
You did a great job Richard 👏
Youll be helping people for next few hundred years +

[debbiesunshinegirl]

I own the deal a meal. I've owned it ever since it came out. The problem is that through the years pieces of a got lost because my kids got into it. But it is the best weight loss plan that I've ever seen. Because it's not just weight loss it is a way of eating. It's healthy and it keeps you in control. I have tried to order this program again I was hoping that there was someone somewhere who had a box in their basement that wanted to sell it on ebay. When I used it before I lost 32 lb. And it's a sound program. And it does help you to stay in control. Richard's enthusiasm at helping everyone get to where he is is amazing Richard is an amazing person who has shared his own life with the rest of us. Thank you Richard exclamation point you've helped me in many ways in my life.

[rainbear]

Ive had sever depression my whole life. Watching Richards videos makes me feel like someone loves me and cares. Hes a nurturer, even in heaven.

[SFVGIRL]

Who doesn't love and appreciate Richard? I hope he is happy in his heart? I wish him peace. Thank you for everything you give! ❤❤❤

[HEEHEEJAMONE]

I use to watch this tape over and over as a kid 😂

[andywkit]

I love that even then he was telling people fat free = chemicals

[lexidicarlo]

I absolutely love him, helped me loose over 240 lbs when I got out of high school when my eating was absolutely out of control. His workouts and nutrition programs will never go out of style, i used his food mover to control my eating in my late teens, I want to try this now to finally loose pregnancy weight.

[MathewRyan]

This is a very well-thought out program and I have no doubt it works. RIP Richard and thank you for all you did to help the collective. You were truly a light worker.

[treasalynam]

Love you Richard so much. I have lost a stone after going up and down my whole life since my teenage years and i think i finally have it down by being sensible and reasonable and honest with myself and finding other ways to enjoy or cope with life besides food. Your message can save lives. YOUR THE BEST

[drearydancer]

Nice presentation and he makes it look like a lot food. RIP Richard.

[Anakalia]

he was ahead of his time. we really need these kinds of diets and just overall positivity back into the world. He made working out look fun and doable for anyone. Tired of hearing about keto and all these stupid nonsense diets

[aracelypadilla]

Loved these cards. I bought his "Dance your Pants Off" kit with videos, cards, and toning bands. The videos were effective!!