Gilad Janklowicz (70) Still Looks 45 🔥 I eat TOP 3 FOODS and Don't Get Old!

#longevity #health #diet

Gilad Janklowicz is a legendary fitness expert and television personality, best known for his long-running workout show "Bodies in Motion." At 70 years old, Gilad still looks incredibly youthful, with a physique that could easily pass for someone in their 40s! He credits his longevity and vitality to a healthy lifestyle, regular exercise, and smart nutrition. In this video, I’ll reveal the TOP 3 foods that Gilad swears by to stay fit and age-defyingly youthful! Want to know his secrets? Watch till the end to find out how you can slow down aging just like Gilad! 🔥👊

Disclaimer: Healthy Over 50 does not provide medical advice and the information provided throughout our videos, including but not limited to, text, graphics, images, and other materials are entirely intended for informational purposes. The content of Healthy Over 50's videos is not intended to replace the professional medical advice that you should seek from your doctor. All of the information that is presented in these videos is for educational purposes only.

--------------------------------

Copyright disclaimer under section 107 of the copyright act 1976, allowance is made for "fair use" for purposes such as critisicm, comment, news reporting, teaching, scholorship and research. Fair use is a use permitted by copyright statue that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. No copyright infringement intended. All rights belong to their respective owners.

#diet #health #longevity

[orinyellowhair]

@ Healty Over 50, Gilad Janklowicz was and is my fitness role model during the eighties and nineties 😊 Thank you so much for the informative presentation on Gilad Janklowicz and his healthy lifestyle 😊 May we all be blessed with great health, fitness and happiness 😊❤

[zetrader]

That's why i do, good food, make some moves every day, and every 10 or 15 days, a session of some intense workout, and let some days to rest from intensity with just some moves each day 👌

[HealthyAndNutrition]

Could optimism and passion for sports be the main 'secret' to keeping this youthful appearance forever?

[moluks]

the 80's called, they want their fitness advices back

[amad.wwad]

What is the best type of healthy fat used for diet?

And what is the healthy oil to eat, please answer

[oldnatty]

Carnivores aren't going to like this!