How to freeze bananas for smoothie bowls!

How I freeze my bananas for smoothie bowls! This way is quick easy and there's no waiting for your banana to thaw. I included 2 ways to freeze them!
What's your favorite fruit to freeze for smoothies?

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~Rosemary

[Ozzy]

How long does it last in the freezer for?

[shafaqabbas]

Guys just freeze it until the outside is ice