Just dance 2019 - 30 minute of dance

preview_player
Показать описание

Рекомендации по теме
Комментарии
Автор

With Chloe Ting abs workout and this, I better come out of this quarantine with a snatched waist

lazy_potato
Автор

I'm sweating a great 30-minute workout.

juliabeefluteplayerandartw
Автор

Done this for 3 days straight and I'm gonna try and do this every day for the year, I'll keep y'all updated!

qa
Автор

my teachers set me this for our PE lessons due to corona and BLACKPINK

myherochatnoir
Автор

I tried with some cardio and aerobic videos but I just got bored of them even when they made me sweat. But with this, I sweat a loooot and was excited, never stoping or getting bored. I think I can keep exercising with just dance, thanks!

martina
Автор

Love this video, starts with a gradual warmup then really gets into the cardio. Ends with one of my favorite Just Dance songs ever! Thanks for this 👍

phoinixtroy
Автор

this is a great and super fun playlist with the gradual workout and balance throughout with some songs harder than the other. The more you try to incorporate all parts of the body, the better the workout, Thanks a lot!

julianaangle
Автор

Blackpink starts at 7:18
BigBang starts at 14:16

itzzdaffy
Автор

thks God this will be my home workouts exercise!!!!

yuetsukishiro
Автор

00:26 Mi Mi Mi-Serebro
3:40 Havanna-Camila Cabelo
7:19 BlackPink-Kil this love
10:50 Calypso - Lusi Fonsi
DAKEJ NWM XD

bezsowa
Автор

who is here past their bed time, but don't want a normal workout but something fun? ✋

steephouse
Автор

My teachers making me do this for PE, someone end me. :)

abyss
Автор

My sisters and I do this sometimes but my 4 years old sister copied the mummies in the first song instead of the dance. I can't. 😭

proudbuddy
Автор

this jam is LAVA im dying in happiness and

nanicrash
Автор

I heard the first song and was all like NOPE

zacwilson
Автор

Ty for the workout lol . my bones keep cracking every time-

luisannaconti
Автор

Y’all on average for this workout I burnt around 220 calories

lilianamoro
Автор

i am the luckiest person ever.
i have to do this for pe and i love just dance IMAO

cqx
Автор

Omg! Thank you for the video!!! Really good playlist! 😁👌👐👐👐

stefycortes
Автор

this was harder than any threadmill i've been on

nne