How To Make Water Kefir & WHY

How to make water kefir. Super simple easy recipe, couple minutes a day. Ultimate fermented probiotic drink. Similar to Kombucha but easier. You can do a second fermentation for even more carbonation and flavour.

[koloblicin]

my dad always adds 1 lemon slice and 1 dried fig, from the beginning, in the first ferment.
supposedly some greek dude told him so when he was on vacation there, and it works great.
tastes delicious.

[Bk-wktv]

Look at this man. Health in a single perfectly framed shot. My god

[The..._...]

Yums... I use a forever ferment and add figs and lemons ... i hadn't thought of molasses ... I'm a gonna experiment ☺️

[BadgerBabyBoy]

I couldn’t find a nylon strainer so I used a funnel lined in cheesecloth
I’ve hear stainless steel is ok with them but others say it’s not

[ahabgaddis]

How much kefir grains do you put per batch? Every video I watch never mentions the grain ratio.

And do you add molasses every batch or just something you add every few batches?

[scaper]

I used to make this with fresh sugar cane juice and the grain's amount grew in size like 5X the amount and didn't need to add any sugar.

[hbysuzanne]

Although Enzymes/Fermented products are not our no#1 go-to, they become essential for health and digestion as we age. Oh wow as me, that I can’t Mac-N-Cheese every day like a child. ☹️👊 Instead, rejoice in the digestive remedies 🙏💕 With this “Hot Method” 😂 your manly minute window makes me laugh, but really… our gut bacteria ( the healing ones) need this! Great Post Casey xoxo

[Attya-yy]

I bought some kefir grains from Amazon that worked right away. I guess it depends on the seller. I'm in Europe though, might be easier to get good ones here

Also the time it takes for fermentation depends on the ratio of Grains to water/sugar, and the temperature in the room. 3 days seems like a very long time, might be because you have too few grains per jar. I make water kefir in a 2L Jar with tons of kefir grains, cane sugar and dried fruits, and decent room temperature, the fermentation is pretty active, already has tons of bacteria within 24-36 hours

[E_free]

holy healthy salad, that bird intro was slick!!

[christinasmith]

“She wasn’t digging the beef kefir” lol!

[quetzgo]

I thought the grains for milk kefir were the same to make any kind of kefir but the process and ingredients were different…… needless to say I was right so glad i watched yout video.

[choebee]

Is the sugar necessary? Looking for somthing similar that is keto friendly.

[mychi]

The beef kefir sounds delicious, can we get a recipe soon?

[mikesunboxing]

going to make ice cream kefir for the kids

[jimmytenname]

Yeah your finally starting to look healthy. lifes good bro. :D

[north]

if you focus on growing the grains you dont have to consume the water kefir itself and eat some grains instead, if concerned about sugar consumption

[silviya]

Can someone enlighten me what his diet has been for the past year

[MicheleODonnell-]

Starbucks or McDonalds for the thumbs down reason for you helping families around the world poo? 😂 it’s fine for me, I gave you a thumbs up for that blooper 😊

[crazyfarmgirl]

I enjoy your videos
I would like to hear what made you choose the carnivore way again after being and getting such results from vegan/juice/fruit veg based diet? Inquiring minds want to know.😁

[pookiroo]

If you experiment with different flavors that are tasty - I would be interested in a "follow up" video.
And if it's a recipe that would suit someone who is good & lazy that would be preferable. 👍