filmov
tv
Q-Punch @QuadrumFitness
Показать описание
Q-punch is an exciting fitness program that blends the best of Suspension Workout and MMA into a high-energy interval workout.
Q – Punch is an interdisciplinary system of two extremes. The powerful feeling of MMA, throwing solid punches and several kicks, then transferring your body movements into Suspension Workout .Yet, both share the common Principle of working from the ‘Core’ and they share the key Concepts of Concentration, Focus, Awareness and Control.
The workout is pretty intense and gets you into great shape without taking up all your time and energy. You’ll look just as good as any MMA fighter and still learn all the same great MMA techniques, but without the pressure and responsibility of competition.
Tired of the typical stale fitness environment? Experience Fitness Differently at Quadrum Fitness Center…where fitness meets innovation! Create an experience that will motivate you and improve your performance. The environment will help push and fuel your workouts. Quadrum Fitness Center offers offers an experience for everyone with a variety of State-of-the-Art Equipment, Signature Classes inspired by professional athletes, and Revolutionary Cloud Technology to help you train and track your workouts. Our philosophy is simple: Fitness in a Different Experience #QuadrumFitness #QuadSquad #FitnessInADifferentExperience #fitness #gym #fit #workout #fitfam #health #bodybuilding #fitsport #weightloss #cleaneating #muscle #exercise #healthyfood #strength #gains #fitlife #healthyeating #healthylifestyle #healthyliving #weightlossjourney #shredded #transformation #gymrat #transformationtuesday #bodybuilder #gymtime #cleaneats #gymflow #fatloss #cleanfood #weightlossmotivation #fitfamily #bodybuildingmotivation #workoutmotivation #bodygoals #workouts #weightlosstransformation #fattofit #gymselfie #bodytransformation #healthydiet #strongissexy #gymjunkie #cleanliving #fitfreak #fat2fit #fatburn #musclefood #fitfriends #fitinspiration #workoutflow #strongisthenewsexy #bodyunderconstruction #bodybuilderlifestyle #strongerthanyesterday #workoutdone #transformationthursday #fatlossjourney #exercising #strongbody
Q – Punch is an interdisciplinary system of two extremes. The powerful feeling of MMA, throwing solid punches and several kicks, then transferring your body movements into Suspension Workout .Yet, both share the common Principle of working from the ‘Core’ and they share the key Concepts of Concentration, Focus, Awareness and Control.
The workout is pretty intense and gets you into great shape without taking up all your time and energy. You’ll look just as good as any MMA fighter and still learn all the same great MMA techniques, but without the pressure and responsibility of competition.
Tired of the typical stale fitness environment? Experience Fitness Differently at Quadrum Fitness Center…where fitness meets innovation! Create an experience that will motivate you and improve your performance. The environment will help push and fuel your workouts. Quadrum Fitness Center offers offers an experience for everyone with a variety of State-of-the-Art Equipment, Signature Classes inspired by professional athletes, and Revolutionary Cloud Technology to help you train and track your workouts. Our philosophy is simple: Fitness in a Different Experience #QuadrumFitness #QuadSquad #FitnessInADifferentExperience #fitness #gym #fit #workout #fitfam #health #bodybuilding #fitsport #weightloss #cleaneating #muscle #exercise #healthyfood #strength #gains #fitlife #healthyeating #healthylifestyle #healthyliving #weightlossjourney #shredded #transformation #gymrat #transformationtuesday #bodybuilder #gymtime #cleaneats #gymflow #fatloss #cleanfood #weightlossmotivation #fitfamily #bodybuildingmotivation #workoutmotivation #bodygoals #workouts #weightlosstransformation #fattofit #gymselfie #bodytransformation #healthydiet #strongissexy #gymjunkie #cleanliving #fitfreak #fat2fit #fatburn #musclefood #fitfriends #fitinspiration #workoutflow #strongisthenewsexy #bodyunderconstruction #bodybuilderlifestyle #strongerthanyesterday #workoutdone #transformationthursday #fatlossjourney #exercising #strongbody
0:00:17
0:00:34
0:00:35