Change This One Simple Thing Or Your Shoulder Pain NEVER Goes Away

Change This One Simple Thing Or Your Shoulder Pain NEVER Goes Away

Bob and Brad demonstrate how changing your posture can decrease your shoulder pain. In this video, you will see a few different products that can help you acheive better posture and ultimately decrease pain.

Interested in learning about the products mentioned in today's video:

This Week's Giveaway:

This month we are giving away a grand prize of a Sleepovation mattress and 2 pillows!
BONUS: 2 runners-up will receive a Sleepovation pillow!

Discount: This month, use the discount code FAMOUSPT to receive 10% off of your purchase, plus 2 free pillows with every mattress purchase!

Sleepovation will reimburse winners of the giveaway if they have already purchased, so no need to wait to buy Bob & Brad's favorite mattress and pillow!

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All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

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[nolives]

I seriously love these guys for being so generous and providing so much pain relieving information that could easily be charged $1000s of dollars. Thank you guys for everything you do.

[jeanvignes]

You guys are saving my life. I'm 63, female, & diabetic, which makes me eight times more likely to get a frozen shoulder than the average bear. Your exercises are really helping me now, when I'm in quarantine, sitting too much obsessing over the news on my laptop, and dealing with a frozen left shoulder. I thought I had zero chance of seeing a physical therapist right now, but here you are, on YouTube. THANK YOU!!! Now I just need a tennis ball. Ha! I already have a broom stick. I can do this.

[queenbeedat]

Im having shoulder pain in my right muscle so this is perfect timing. Thank you!

[TotalTennisGeek]

So, SO happy the long-form videos are back. I have used so many of their tips to deal with injury and discomfort. Love these guys!

[shorea]

What ultimately corrected my posture was doing some kind of rowing motion with elastic bands that i hooked around a small tree/pole and i pulled it almost up to my chin. I did about 30 a day and i noticed a significant change in my posture. After about a week or two.

[sallymustang]

Thanks for your dedication to PT education. Your videos have made a difference in the quality of lives for so many of us. I have Ehlers-Danlos Syndrome-Hypermobile Subtype and as I am getting older PT is becoming more frequent. It is reassuring to know that while faced with these physical struggles and challenges, Bob and Brad videos are just a click a way. (especially useful during this COVID-19 crisis, since all my PT appointments have been cancelled) However, we'll get through this-thanks for keeping these helpful videos going! God Bless

[bejoyful]

You bring a smile and also helpful knowledge on how to keep a back well; take care and God bless you and your families!

[krsdevan]

VERY USEFUL AND INFORMATIVE. THANK YOU.

[feigu]

Thank you guys for all your helpful videos, especially this video for my shoulder pain!

[rachelt]

I bought the Backpod last time you all talked about it and it’s been life changing for my back pain.

[gatoryak]

I prefer the ball massage done standing at a wall. Easier to get the ball in the right spots and I can control the amount of pressure. Some people put the ball in a sock or towel to make placing it even easier.

[simonceh]

you guys are the best! I rested for three 3 months, and got 3 prp shots and the pain still wasnt going nowhere.. but 3 days of these exercises and my shoulder feels 50% better. thanks!

[maxzjj]

Guys, thank you for providing this information to us for free. You are truly helping a lot of people, especially in a time where many are even more at home and sedentary than usual.
Amazing stuff that has even helped me, as a healthy 25y old, a lot.

[shenaaz_ajam]

Thank you so much for this video I've been pain for the past 4 months. South Africa

[dianecolumbus]

I’ve been having shoulder pain for months, now I know why thanks to your video today. Thank you for your info. I also have neck pain laying on my back, I have to use a pillow when doing these exercises. Is that ok? Also what can I do to decompress my neck? Thank you and stay healthy.

[morelions]

I've had pain and tightness for so long I'm actually just used to it. A daily thing for well over ten years with increase in pain and tightness but that's why I hope this is just one of many things to get better posture and alleviate pain. It will give me huge problems when Im older if I don't sort it out. I would still much prefer to see a physical therapist one day face to face. But these videos most certainly help a lot, just even if it reduces the pain its great.

[deebo]

I love you guys. I am currently seeing a pt for some shoulder impingement problems. Thanks for all the great videos. I am also taking up hanging and bought a doorway pullup station for it. Keep up the great work!

[jenacorel]

You guys have helped so much. Yall posted this like you knew I threw my should out at work yesterday. Hunched over in pain. I appreciate the tutorials my dudes!

[paulelliott]

How did YouTube algorithms know I needed these physical therapists?

[umasrivastava]

Hi Bob and Brad! Your dedication to making so many humans pain-free is just awesome! Many thanks.I have been suffering with acute pain in my right shoulder..and the shoulder pullback .. squeeze is really helpful..:-)