H.V.M.N. #148 - Neuroplasticity Biohack: Exploring Brain Stimulation with Dr. Hayley Teasdale

In this episode #148 of HVMN, Geoff and Dr. Teasdale discuss...
Everything from the importance of proprioception (your sense of body position) to the latest research in brain aging (spoiler alert: stimulation can help). How does brain stimulation work mechanistically? What literature supports positive outcomes using transcranial direct stimulation (TDCS)? What are the pros and cons of TDCS, along with other forms of brain stimulation? How does neuroplasticity evolve as we age, train, and learn?