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Why You Should Do A Triathlon In 2023
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5 years ago I did something that changed my life.
I've always enjoyed the outdoors and used to run and cycle a bit. I decided to book a middle distance triathlon, or an ironman 70.3 triathlon, as a challenge for the summer. Having never done a triathlon before this was an exciting but scary adventure.
I started training with swimming, cycling and running and eventually completed it. Since then I've found that triathlon has an amazing community full on inspiring people. I've found a love for endurance sports like triathlon and this propelled me onto the next part of life.
I'm now a registered sport Nutritionist and have a real love for endurance events and triathlon in general. From the short super sprint triathlon to the epic ironman triathlon (long distance triathlon), there's something for everyone.
So if you're looking for motivation for 2023, you should try a triathlon.
Would you like to support my channel? Please consider becoming a member by signing up here:
The aim of this channel is provide free nutrition advice to triathletes and any other athlete who might find it useful. That won't change, but if you want to help me to create these free videos then I would really appreciate it :)
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Hi! I'm James. I'm a Sport and Exercise Nutritionist and I make videos on nutrition to give people simple, clear and easy to use information on a range of subjects. I focus on triathlon and how triathletes can use nutrition to help properly fuel their training and racing.
In my day job I work as an Advanced Clinical Practitioner in General Practice, or Family Medicine for those of you not in the UK, and work in a busy NHS GP practice. I'm a Specialist Paramedic by background and have full independent medicine prescribing rights.
Advanced Clinical Practitioner in Family Medicine, BSc, PGCert
Registered sport and exercise Nutritionist (SENr)
Advanced Diploma of Nutrition, MSc Sport and Exercise Nutrition
Nutrition Consultant for Hurry The Food Up
Great Britain Age Group Triathlete
Qualified L2 British Triathlon Coach
I am not affiliated or sponsored by any brands, companies or products that I mentioned or show in my videos. My aim is to make these videos free from any sort of bias!
These videos shouldn't be taken as direct, personal advice on medicine or nutrition but more for information purposes based on the latest research and evidence. Unless otherwise clearly stated, this information is more suited to adults as under 18s have different requirements and considerations. I'm happy to answer any questions you might have as an individual though!
Website:
I've always enjoyed the outdoors and used to run and cycle a bit. I decided to book a middle distance triathlon, or an ironman 70.3 triathlon, as a challenge for the summer. Having never done a triathlon before this was an exciting but scary adventure.
I started training with swimming, cycling and running and eventually completed it. Since then I've found that triathlon has an amazing community full on inspiring people. I've found a love for endurance sports like triathlon and this propelled me onto the next part of life.
I'm now a registered sport Nutritionist and have a real love for endurance events and triathlon in general. From the short super sprint triathlon to the epic ironman triathlon (long distance triathlon), there's something for everyone.
So if you're looking for motivation for 2023, you should try a triathlon.
Would you like to support my channel? Please consider becoming a member by signing up here:
The aim of this channel is provide free nutrition advice to triathletes and any other athlete who might find it useful. That won't change, but if you want to help me to create these free videos then I would really appreciate it :)
==========
Hi! I'm James. I'm a Sport and Exercise Nutritionist and I make videos on nutrition to give people simple, clear and easy to use information on a range of subjects. I focus on triathlon and how triathletes can use nutrition to help properly fuel their training and racing.
In my day job I work as an Advanced Clinical Practitioner in General Practice, or Family Medicine for those of you not in the UK, and work in a busy NHS GP practice. I'm a Specialist Paramedic by background and have full independent medicine prescribing rights.
Advanced Clinical Practitioner in Family Medicine, BSc, PGCert
Registered sport and exercise Nutritionist (SENr)
Advanced Diploma of Nutrition, MSc Sport and Exercise Nutrition
Nutrition Consultant for Hurry The Food Up
Great Britain Age Group Triathlete
Qualified L2 British Triathlon Coach
I am not affiliated or sponsored by any brands, companies or products that I mentioned or show in my videos. My aim is to make these videos free from any sort of bias!
These videos shouldn't be taken as direct, personal advice on medicine or nutrition but more for information purposes based on the latest research and evidence. Unless otherwise clearly stated, this information is more suited to adults as under 18s have different requirements and considerations. I'm happy to answer any questions you might have as an individual though!
Website:
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