The Dr. Berg Show LIVE

Get your keto and intermittent fasting questions answered in a LIVE one-on-one with Dr. Berg!
To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night the week of the live show.

Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on the Thursday afternoon before the Friday Live Show. I hope to talk with you soon!

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm ET. Saturday & Sunday from 9 am to 6 pm ET. USA Only.

TAKE MY COURSE AT ZERO COST:
How to Bulletproof your Immune System – Courses by Dr.Berg

0:00 Welcome!
1:23 What can I do for chronic full-body hives?
5:00 Quiz question: Which has more vitamins, the inside of the lemon or the peel?
5:22 Can I take 2500mg of potassium a day?
6:23 How can I break a weight-loss stall?
7:52 Can I gain weight on keto?
10:05 Why can’t I lose my lower body fat?
12:48 What can I do for a lipoma?
14:00 Quiz answer: Which has more vitamins, the inside of the lemon or the peel?
16:43 Our weekly shoutout to our viewers around the world!
17:20 Are sunflower seeds good to eat?
18:20 I have COVID. Can I still take electrolytes?
19:45 How can I get rid of a fatty liver?
21:20 How can I speed up wound healing?
24:12 Quiz question: Why would fatigue linger well past a viral infection?
24:38 Can lemon water make your teeth sensitive?
25:50 Any suggestions for someone with MS?
27:13 How long should I take B1?
29:00 Quiz answer: Why would fatigue linger well past a viral infection?
32:00 How can I control acne?
34:03 How can I lower my blood pressure?
39:45 What are the long-term side effects of Adderall? And what is a natural alternative?
43:42 Quiz question: Why does adrenal stress stop ketosis and weight loss?
44:25 How to avoid headaches while fasting?
45:18 How much B1 do I need daily?
46:08 When is the best time to take milk thistle?
47:18 What are your thoughts on the vegan diet?
47:56 Quiz answer: Why does adrenal stress stop ketosis and weight loss?
49:55 I always crave salty foods. What can I do?
51:42 Quiz question: Why do chemo drugs have a poor success rate?
52:10 I’m losing too much weight, what can I do?
58:40 Quiz answer: Why do chemo drugs have a poor success rate?
59:45 Thanks for watching!

We had a great live Q and A—thanks to everyone who tuned in! If we didn’t get to chat, I hope to hear your question in the next live Q&A.

Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

Thanks for watching. I hope you enjoyed today's live keto Q&A. I'll see you next week.

[uhlersoth]

I want to let you know that after many months of experiencing neuropathy in my feet that I decided to try fasting. My feet do feel somewhat better but the greatest change is in my overall physical well being. I feel much less cravings for junk food and sweets. For most of 2021 i was going to a famous fast food place for large fries and a medium coke, my weight had gone to an extra 45 lbs and I felt horrible and very disappointed in myself. I couldn't stop my self everyday I would "treat myself" I was on a path of self destruction until, I began watching your episodes on fasting and its benefits, I have not had any sugars for the past three weeks and I have no cravings! ITs all in my past now. Thank you for being here to make me a better person. I lisetn to you each night with a different episode. I have not lost any weight yet however I feel 90 per cent better. Thank you for being here.

[anakamhi]

Lemon water w the peel and parsley is delicious ! You can also make it with mint! 🤤

[alexperepech]

Dr.Eric Berg! Thank you so much for your amazing work for patients! It's absolutely stunning!

[tbearmarshall]

Hello berg I have been doing intermediate fasting with a normal diet it has been good for the most part I have lost weight about 25 pounds in 4 months thank you for your information
You have halp me get healthier then I ever have been before so god blesses you and thank you

[nancyorkeithm]

I can attest to being thin but sick thin. Insulin resistance, my vision was getting worse, sagging energy, low focus, puffy eyes….. 48 hours on keto I felt 80% better. Now my blood sugar is stable, I fast usually 16-18:8 and trying to do longer. Pretty sure I had/have fatty liver bc my belly area looks better even tho I have not lost a pound. Thanks to Dr berg I feel soooo much better.

[rosesaria]

Dr. Berg you’re so calm, sense of humour, i have no issues keep listening to you that’s why 😂😇🙏🏼, addicted to you.Thanks Doc.

[BrendaHall]

Dr. Berg, you helped my mom with her plantar faciatis (i didnt spell that correctly) Also my energy. I started taking 10k vitamin D and i feel amazing!!!

[ummeburhan]

Thank you soooo much Dr Eric..Yours is the only channel which I can trust. You make things so simple and understandable. Please please could you make a video on the benefits of Royal Jelly and who can take it l. If it is fine to consume for under 5 yrs old too and how much. There is very little information about all this except the source. I would be extremely grateful if you could share your insight into it too. Thanks a million!

[nancyorkeithm]

Thank u dr Berg!!!! Who would have thought we could eat the entire lemon?! Organic of course. I squeeze squeeze squeeze my lemon’s and let the remaining lemon sit in my water or tea so I’m so happy to know the remaining lemon will not go to waste:)

[KatieZeldin]

Dr. Berg, you mentioned mushrooms that are good for cancer. What are they?

[TechnMoto]

Great info Dr Berg. My whole life I have struggled with weight. It took me to get to 330lbs and never feeling good not to mention health issues to get me to say to myself enough is enough. Their has to be a better way. Talking to my doctor was a lost cause and all she could say was lose weight. No guidance at all. It wasn’t until I started researching weight loss and nutrition that I came across your channel. I can say with your advice, low carb diet and fasting I am down 30lbs in eight months and feeling overall better. I still have a long way to go but as long I continue to make progress I don’t care how long it takes. Again thank you for all you do.

[uhlersoth]

Today I noticed my skin had more vibrance and smoothness to it, I thank you for this. I have more energy, I sleep better and less depressed about my state. I have hypothyroidism and my medication is not doing much for me. I have no choice to take it each day. I eat between 10:00 and till 3:00pm and I feel great. Why did I take so long to do this.

[yeniraalvarado]

What is your view on mimosa pudica
For parasites removal .?

[alfredalabi]

If you’re body is fighting itself (lupus) - what can you be done to help your body heal from this? Thanks doc

[joycekibler]

I am getting over covid. My blood sugars are really messed up. I don’t know how to eat. Can you make a video on how people should eat post-covid. I know it is a major problem now.

[pratestv]

Only 6 months of healthy keto + intermittent fasting = 30 pounds (13, 6 kgs) lighter and steatosis (NAFLD) changing from severe (level 3) to moderate (level 2). Thank you so much Dr. Berg, Dr. Sten Ekberg and Dr. Jason Fung, you all have been so important in my life as source of real information/inspiration. I'm still at the beginning of this journey, but it is amazing to feel I am at the right path, at last.

[aidanbTube]

Dear Dr., What do you do with all the loose skin if you lost too much weight too quickly?

[pattibentley]

Can't seem to lose weight. I'm 62 and have metabolic problem. I'm listening to Dr. MindyPelz. I have been doing IF daily and fasting regular, yet no lose. I eat organic, and doing Keto with OMAD too. I take your electrolyte powder, LMT once daily ACV daily at my meal. Using liver cloth with castor oil. I'm not taking any meds, just supplements. As an ex. I fasted over 24hrs, and my ketomojo said just 1.0 for ketones? Help Patti

[krystynakrysik]

I am on the second day of fasting, I only drink water and take vitamins B1 and electrolytes. My glucose is starting to drop, I was 88 mg / dL in the morning and now 72 mg / dL. Last time I fasted, I lasted 3 days, and that day 3 was terrible, dizzy and very low sugar - 55mg / dl. What can I do to stop my blood glucose from dropping so drastically? I am begging you for help. I do not feel hungry and I could easily fast longer, but when the blood glucose level drops, I will not be able to function normally - dizziness will cause problems with balance when walking. Please help!

[marianadejesusnunez]

Milk Thistle is like a weed beautiful purple flower like dandelion.