Nwidgeko Nyew - Four Sisters

This is an Anishinaabe dish that incorporates all Four Sisters into a beautiful medley. Squash, beans, corn, and sunflower seeds.

[TheKristenDavid]

Thank you so much about sharing how the four sisters help one another!! 💙

[mpenthusiast]

Migwetch for this! I'm going to start growing my own food this year, so this is helpful.