Champ’ Flaws #olympicgo #sports #weightlifting

Look at the barbell velocity of these 2 rivals.
Carlos is the world record holder, but look how much faster Nino is! Let’s see why…
First. Carlos doesn’t lift with his chest up. He lifts his butt first. Since the bar is attached not to the butt to the chest, Nino has a better speed.
Second. Carlos drags the bar with his arms, arms are weaker than the legs and the back and Nino knows it.
Third. To fully extend Carlos arches his body. From here it takes longer for him to dive under.
Good technique saves energy. Saved Karlos energy in a clean, he would’ve lifted more than fictional world record.
Take a look at this clean. Златев lifted more, being one bodyweight class lower.
That's how Храпатый cleaned. He lifted 235 in the same class.
If you’re a good technique. That’s what our amateur community is for. Check the link in the bio.
When we amateurs see Carlos lifting, we justify our own mistakes. Join our community to get motivation from lifters at your level. Link in the bio
If you think that the world record is the best global result. And there were no sportsmen stronger than Karlos, you’re wrong.
History knows at least two who were stronger.

Meet Анатолий Храпатый. He lifted 12 kilos more at 90 kilo body weight. His arm are straight, explosion at mid-thigh.
Here’s Asen Zlatev lifted 2 kilos more being 1 weight class lower. Same straight arms, mid-thigh.
I will never achieve anywhere near results, but I am trying to lift my best for that I need to know what the right technique is.

In the jerk first go hips, then calves, then at the very end to reduce our own vertical speed we push ourselves from the bar with arms.
Think of the strong biomechanical chain each time you lift, using our program. Link in the bio

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[TheAncientJohn]

you’re glossing over the fact that karlos is a master of using his legs in the clean. You can see how far further his knees travel under the bar compared to nino. this allows karlos to extend longer in the pull, which helps him get under the bar easier. Ninos clean kinda sucks, that’s why he needs to be so fast to get under the bar

[charleshodge]

Nino is Short AF, Karola has longer limbs

[roberdanger]

So your saying karlos has worse form all around. Yet you say he's the record holder. Lucky for everyone else that he sucks so bad then

[Lee-icyn]

All you do is talk crap/hate for reactions