Keto / Low Carb Chicken Parmigiana Recipe

Today's video is the recipe for my Chicken Parmigiana which are ketogenic / low carb! Enjoy!

Chicken Thighs
Almond Meal
Eggs
Thyme
Mixed Herbs
Vegeta
Salt
Pepper
Garlic Powder
Olive Oil
Cheese
Napoli Sauce

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s o c i a l m e d i a

snapchat crystal_conte

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Hi I’m Crystal - a beauty and fashion addict, blogger, social media influencer from Victoria, Australia :) I love creating videos such as Makeup Tutorials, First Impressions, Get Ready With Me, Vlogs, Try-On Clothing Hauls, Makeup, What I Ate Today, Weightloss keto ketogenic Inspired Videos, Cosmetic Hauls as well as Tag Videos and Challenges. I put out roughly 2-3 videos a week mainly relating to makeup, beauty, fashion, lifestyle, cooking and baking!
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c o u p o n s

My Hair Extensions are by Zala - Use the code “LOVECRYSTAL” to receive $10 off any order over $100!

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m o r e v i d e o s

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Filmed with Canon 80D
Edited with iMovie
Music: Epidemic Sounds

[jessicahudson]

Not even on a Keto lifestyle, but definitely going to be making these as a lighter option. 😊

[princesspeach_]

Please do more recipes!!! You inspired me to go to Keto and I have been for 1 week now.

[deannasughrue]

Oh so delicious looking!!! I’m going to have to give that a try. You are seriously now my keto guru!!! 😘😘

[HelBateman]

I make these often. A staple in our house! They’re great with cauliflower mash! 😍

[jen___b]

Omg Loving the cooking recipes. I made your rissoles last week and they were amazing. My hubby had no idea they were healthy versions 😂

[AdorableMzJ]

Great recipe. You should try adding grated parmesen to the almond meal crumbs.

[ajseupule]

I’m in week two now of doing Keto. And I’ve got to say a massive thank you, as it was your video I came across that inspired me xxx

[feeswellnessjourney]

I am watching this again tonight to write down what i need to buy to make it, cant wait to have it looks so good i showed my hubby said look what we will be having he said oh yeah looks great just one thing when u wrote what to get if u could have put the measurements on each of what u used but its all good i just re watch to see :)

[kellyh]

These look so good!! I definitely want to try making this even though I’m not keto. 😍I think the way you filmed this was great! I didn’t have any issues with it at all 👍🏼😃

[shwetadamle]

Looks delicious!! I will definitely want to eat that. 🍴

[Mindlesswaffle]

Just a question, is it just yourself on the Keto diet or is Dean following along also. Love your food videos as they give me so many ideas for my husband and I.

[stephanieburnett]

Thanks for the video!! I will definitely be making this next week!! 😛💕

[jacquihida]

I just use tomato paste, when these kind of sauces are needed. As they are so concentrated, you don't need much, thus reducing the carb count even more .

[DominosAndHearts]

Thank you for the recipe! Looks delicious! Will try it ASAP

[brionykate]

Giiiirl I am LOVING your keto recipe videos with a passion! The more you post, the more I’ve been considering the keto lifestyle however I have my concerns about how my body will react when I first start or if I was to eat carbs when out for dinner etc. do you have any advice babe ??
Thanks for posting x

[Kimosabe]

Making these tonight over here in New York! I’ve got a GREAT recipe for Keto Pizza, no cauliflower crust!—I find cauliflower crust ends up just tasting like cauliflower and not pizza. Maybe I’ll post the recipe in a comment!

[tinabee]

Dinner tonight thank you for the inspiration!!!

[BriannaFox]

OMG I cant wait to try this it looks soooo delicious!!

[kirstencarson]

Making this tonight for day one on Keto! 😍

[Raeloveslipgloss]

Thank you so much. Making these this week 😘