Do Essential Carbohydrates exist? Lily Nichols RDN | UK Low Carb Podcast Highlight

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In this clip Dr Basma Greef asks Lily Nichols RDN whether Essential Carbohydrates really exist.

Lily Nichols is a US based registered dietitian/nutritionist and Diabetes educator who has devoted her career to researching real food nutrition for pregnancy and gestational diabetes. She is also the author of both "Real Food for Pregnancy" and "Real Food for Gestational Diabetes".

Instagram: @lilynicholsrdn
Twitter: @lilynicholsRDN

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