Amy Connell Speaking Video

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Pursuing a healthy lifestyle doesn’t have to mean pursuing perfection.

Amy Connell lives out this principle by equally enjoying dark chocolate, roasted Brussels sprouts, and potato chips (but not together).

Amy’s mission is encouraging women to strive for balanced, sustainable health and to appreciate and care for our unique God-given bodies.

Amy begins with a foundation: We are wonderfully made in His image, created with purpose to glorify God.

Teaching then becomes more focused as Amy integrates content from her keynote and workshops to provide a comprehensive approach:

- Refocus our health from the world’s unrealistic expectations of a magazine-worthy body to one that prepares us for living what God calls us to do.
- Apply this truth with daily applicable action items.
- Receive practical, realistic discussions to integrate healthy habits into your daily life with topics available listed in Workshops above.
- Your women will leave armed with several resources they can immediately apply to feed their family, move their body, simplify their day, and free themselves from pursuing perfection in all of it.