Bhangra Aerobics: Learn The Steps #yoga @yoga #WorkoutAtHome #FatLoss | Cr: Simple Soulful

Bhangra Aerobics: Learn The Steps #yoga @Yoga
video Cr: Simple Soulful: Yoga & Fitness (App) 👇

Ohhhh Punjabiiii! Presenting to you the
power-packed Bhangra Aerobics program.
This group exercise session includes well
choreographed moves from the most popular folk
dance of Punjab-Bhangra! It's so much fun and
does not seem to be an exercise session at all. This
can be performed on any high energy Bollywood
or Punjabi music of your choice.

Benefits 👇
👉 Exhilarating
👉 burns a lot of calories
👉 Improves cardiovascular endurance
👉 Improves musical & rhythmic understanding and coordination