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The Marshmallow Test - How Willpower Affects Our Lives
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The Marshmallow Test was an experiment conducted by psychologist Walter Mischel in the 1960s. Children were given a choice; either they could have one marshmallow now, or wait and have two marshmallows later.
How could the children's ability to delay gratification with this simple test of willpower predict how their lives would play out?
For those of us with low willpower, there are tricks and techniques which we can all use to improve our self-control.
If you enjoyed this video, then check out the book:
How could the children's ability to delay gratification with this simple test of willpower predict how their lives would play out?
For those of us with low willpower, there are tricks and techniques which we can all use to improve our self-control.
If you enjoyed this video, then check out the book:
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