5 rep hang squat clean to thruster - 205# - Coach Chris

preview_player
Показать описание
via YouTube Capture
  1. CrossFit Manta Ray
  2. YouTube Capture
Рекомендации по теме
5 rep hang 0:00:31

5 rep hang squat clean to thruster - 205# - Coach Chris

5 Rep Squat 0:01:19

5 Rep Squat Clean

CrossFit 2020.12.06 Hang 0:06:26

CrossFit 2020.12.06 Hang squat clean 5-5-5-5-5 reps

Squat - clean 0:00:57

Squat - clean into a thruster 5 reps at 145 pounds

Final 5 Rounds 0:04:50

Final 5 Rounds of Hang Squat Clean EMOM

5 rep TnG 0:00:33

5 rep TnG squat clean 110kg

Grid league testing 0:00:39

Grid league testing 10 rep hang clean

Squat Clean - 0:07:49

Squat Clean - 30 reps for time @ 205# - 5:18

Hang Squat Cleans 0:04:56

Hang Squat Cleans - Monday WOD - Nashville Fit Lab

100kg Hang Clean 0:00:29

100kg Hang Clean for 5 Reps 🔥 🔥

5 Rounds: 10 0:02:01

5 Rounds: 10 BF Burpees, 10 Hang Squat Cleans @ 135#, 10 STOH @ 135#, Rest 6min - Round 1

Power Clean x1 0:00:31

Power Clean x1 + Hang Squat Clean x2 - Set 5 @ 225 lbs

The clean complex 0:01:29

The clean complex ( hang clean-front squat-push split jerk-back lunge) 5 reps each exercise

5 Squat Cleans 0:00:48

5 Squat Cleans @ 195# drop & go with minimal setup (1st set)

Barbell Cycling - 0:00:12

Barbell Cycling - Hang Squat Clean

Deadlift + Hang 0:00:41

Deadlift + Hang Squat Clean + Shoulder to Overhead - 5+5+5 @ 80kg

① 5 mins 0:00:31

① 5 mins AMRAP      Max. reps Squat Clean #85 lbs ( 20 reps )       --- 5 mins rest --- ③ 5 mins AMR...

Power clean - 0:00:17

Power clean - Hang squat clean - Push jerk - Split jerk

Squat Clean Double 0:00:09

Squat Clean Double | 195 Squat Clean for Reps | CrossFit Workout

10 Min AMRAP: 0:12:13

10 Min AMRAP: 5 Hang Squat Cleans @ 155 lbs, 7 bar facing burpees

100kg hang squat 0:00:13

100kg hang squat clean @83kg bw #weightlifting #clean

Coach Ledbetter last 0:04:42

Coach Ledbetter last 5 reps of the squat clean thruster max 235 lb

225# Hang Power 0:00:27

225# Hang Power Clean for 5 Reps

hang squat clean 0:01:00

hang squat clean - 3 rep tng

welcome to shbcf.ru