Do you REALLY know how to elbow ?

Muay thai basics Elbow

[jackontv]

Your English is improving so quickly, thank you for taking the time to make these videos!

[madpotato]

Love from the Philippines, Superbon!!

[jgord]

It’s always great to have a master explain the basics. Thank you for sharing your knowledge.

[DaanSnqn]

I find right elbows to be quite hard, but your tips on where to put your feet really make it feel more natural for me. Thanks!

[cristianstirbu]

Very good video for amateurs like me that have a normal job and no have much time to go in gim, love this atleats not only strong but smart too, nice English friend, respect from Moldova.

[HuanLinParkour]

I don't fight but I always wanted to learn how to Elbow right so thank you Superbon for showing us the correct way. 💯👍

[snowsunnyjohns]

👏🔥🔥Thanks Superbon !one of my favourite fighters ❤🥊🙏love from Australia 🇦🇺 😊

[hypekillacsplaya]

wow I'm 45 years old now, I remember when i was like 13 years old, i'd try to train muay thai at my house in the united states. I knew nothing, I just saw things on tv, I'd beat my legs with sticks to try to harden them and kick trees lol. Anyways, this instruction is like gold to someone like me, even now after all these years later, I'm standing here at the computer practicing all this stuff. awesome stuff and thank you very much for sharing.

[AimMaMiMamMoo]

สอนเก่งจัง อธิบายดีทุกคลิปเลย เข้าใจง่ายมาก ไม่ง่ายเลยนะคะการสอนคนอะ แต่คุณบอนทำได้ดีมากๆๆ

[kuksoolwonninja]

Great elbows demonstration and in depth review of key details!

[maricelcooper]

Thank you Superbon for sharing these elbow strikes that we can practise when away from the gym. Khop Khun Maak

[HisTopSoldier]

A true professional. Giving out free instruction videos while speaking English. Superbon is cut from a different cloth. Truly appreciated, not many legends of the game are this generous. Thank you Superbon.

[btak]

Super good video! Thank you Superbon! Will be nice if we have a series of all the basic techniques. Thank you!

[Bigmonbone]

Lots of love from Toronto Superbon! Thank you for allowing us to see your amazing technique and explaining to us how you execute that technique. You've taught me a lot from your youtube videos, thank you again and keep up your phenomenal work!

[massimoboscaini]

Thank you as usual from Italy Superbon.

[hybris]

Brilliant explanations Master, thank you !! 🏆

[edwardbrowne]

These are effective techniques. The master has corrected my lack of defense. will practice them on the bag.

[WeaponsRemorse]

Amazing technique it will help me as I was over rotating thanks champ

[frankfrankly]

I'm not to bad of a self taught boxer but you've shown me a lot tricks. And wow Superbons english is really good. 🙏❤

[jozefmary]

Thank you Superbon, great demonstration. You're awesome. Good luck with everything. Respect 🙏 🥊🥊🔥🔥