He Screwed Up His Powerlfiting Meet || Jesse James West

#gregdoucette #jessejameswest #powerlifting

[Ovain]

My wife bought me the cookbook and so far I’m very happy with the meals that she been cooking for me. I highly recommend it

[h]

Coach! I've been hitting it hard this year and simplified my diet and do way more cardio mostly steady state and I've lost over 13 percent bf this year 200 pounds total weightloss since graduation and for the first time since I was a teenager I'm starting to feel good when I look in the mirror. HTLT!!!

[mrbuddahz]

Coach always inspires me to be better than last time ❤

[abhisheksathe]

Realistically 30 days is a very short amount of time to gain significant strength that too for competing in powerlifting competition even if you have your diet, sleep and everything else on point 100%. Jesse should try this again with atleast 60(or 90) days schedule

[TeamYouphoric]

I screwed up my powerlifting meet. I accidentally forgot to yell after my successful deadlift attempt.

[ItsBobsterr]

Hamza made a fitness video and mentioned you regarding staying lean whilst gaining muscle. Next video showing us what you think of it?

[silatguy]

I watched his video literally last night and commented his prep training was horrible, he went off plan and did grinders and AMRAPS

[SabinFigaro]

I think that makes perfect sense! Dude literally ruined all his training by trying to test his max before the comp...also it's crazy slot of these guys asking coach Greg for input...I'm being spoiled by just subscribing for all this free info.
Thanks BTW for putting yourself out there.

[bobi]

1 month out you should be doing
week 1 @6 single
week 2 @7 single
week 3 @8 single
week 4 @9 single
(also accessories should be between @6-7 since you dont wanna tire the muscle)
to adapt the body and the mind to lifting 1 rep and to not be scared of the weight
if u have more than 1 month of prep you should do blocks of more than 1 rep top sets to gain strength

[MopMop]

For my first meet i also had trouble gaining weight. I lost about 6 lbs a few weeks before meet so i had to literally stop walking and eat and extra sandwich. I came in at the bottom of my weight class but i finished second!!!

[dorbrostudios]

Personally I feel for Jesse, I can eat and eat to the point where I almost throw up, and make sure it's calorie dense foods, yet I still don't gan wait. This is due to my appetite, I'm not able to force myself to eat as much as someone else and I get full much easier.

[nickthestick]

I’d always hit my something close to my opener about 10 days out then totally shut it down 7 days out. Going as hard as he did 5 days out is a rookie move.

[giannijacobo]

The face he made when he said thicker and wider was hilarious

[ItsBobsterr]

I think coach Gregg need to react to Hamza mentioning him in a video and his view point on Hamza's video

[gorillasun]

Why did Jesse not mention that you helped him in his video?

[ashutoshshukla]

"The thicker and wider it is the better." In silence, "that's what she said." 🤣🤣🤣🤣

[jasonmarion]

Great point made about only being able to peak 2 maybe 3 times per year. The body needs time

[WhoIsWareJr]

In powerlifting.. even he getting stronger but not gaining weight that’s good for DOTs etc points.

[alexanderjobrien]

Greg, can you take that test booster if competing in natural show?

[cb]

Lmaooo I didn’t know powerlifting did the dehydration scam like boxing did 😂😂😂