The Over Under Pass For No-Gi by Bernardo Faria

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The Over Under Pass For No-Gi by Bernardo Faria

Download Bernardo Faria's FREE Ebook
"Your Guide To A Lifetime Of Enjoying & Improving Your Brazilian Jiu-Jitsu" Click In The Link Below:

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"Bernardo Faria is a 5x World Champion. Bernardo started training Brazilian Jiu-Jitsu in Juiz de Fora - MG, Brazil at the age of 14 in 2001. After receiving the Black Belt from his first instructor Ricardo Marques in 2008, He moved to Sao Paulo to join BJJ legend Fabio Gurgel and his Alliance team. After many years of training and winning many major titles, Bernardo moved to NYC in 2013 to train and teach at Marcelo Garcia Academy. In 2015 Bernardo achieved his dream of winning the IBJJF World Championship Open class title and his division, doing the double Gold and becoming the 1st in the IBJJF Ranking and also choosed as the best athlete of 2015.

Bernardo Faria has now taken on the mission to share some of the lessons, techniques, experiences and more that he has learned along in his 16 years and counting as a BJJ student, teacher and world class competitor.

Subscribe to his channel, and join him in this amazing BJJ Journey. We promise that you will also improve your BJJ with his awesome Video Lessons, Episodes of his "5 Minutes BJJ Talk" and more..."

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I got the instructional during the quarantine and lockdown. Today was the first day back and I hit the pass consistently. Oss

rubenquezada
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Huge honour for me to learn the NoGi over/under...

drexl
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Huge honor for me to watch this technique.

zen
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I just love it when Bernardo says "gi". :D

RavenMessiah
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1:59 that face you make when you’re getting crushed by a world champion.

EndrChe
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I love Bernardo but that little flop jump he does onto the guys chest is so funny.

mikedean
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I'm going to buy it (cuz Bernardo is my game) but sweaty/slippery shins combined with head pushing have been my enemy in no-gi, landing me in triangles -- making me hate no-gi days.

mpageflint
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The stretch of the leg is extremely hard to do with a no gi shin grip.

de_naenae
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i have a problem guys turn onto there sides when i try this they lay on half there hip to the side im passing and push my head anyone have a suggestions?

MMAGUY