BEST Braces for Wrist, Hand & Elbow Pain | A Sports Doctors Guide

Looking for the best wrist, hand, or elbow brace? Do you have tennis elbow, arthritis, tendonitis, finger injuries and don't know what brace you will need. In this video I discuss this and more.

In this video, a sports medicine doctor reviews top-rated braces and explains when and why you might need each one. Whether you're recovering from an injury, managing pain, or looking for extra support, this expert guide has you covered. Don't miss these doctor-approved recommendations to keep you moving pain-free!

Find the best brace for you!

Time Stamps:
0:00 - Introduction
0:32 - Counterforce Traction Brace (tennis elbow)
1:39 - Compression Elbow Sleeve
2:47 - Ulnar Nerve Compression Splint
3:47 - Wrist Compression Sleeve
4:58 - Rigid Wrist Splint
6:05 - Rigid Thumb Spica Wrist Splint
7:14 - Wrist Widget
8:10 - CMC Push Brace
9:13 - Finger Splint
10:11 - Kinesio Tape (KT tape)

Links to the braces discussed in the video are below:

Counterforce Traction Brace (tennis elbow):

Compression Elbow Sleeve:

Ulnar Nerve Compression Splint:

Wrist Compression Sleeve:

Rigid Wrist Splint:

Rigid Thumb Spica Wrist Splint:

Wrist Widget:

CMC Push Brace:

Finger Splint:

Kinesio Tape (KT tape):

Braces I Recommend:

Electrolytes and Supplements:

Learn more about the power of the mind and meditation. This film has scientific evidence to show biological changes that meditation can produce and ultimately, why some people can heal themselves!

Foot Health - Fix Your Foot Naturally:

Books I Recommend Patients Read:
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As an important disclaimer, I am not offering any medical advice on this channel and the views expressed are that of my own and not my employer. I am not providing personal medical advice. If you have personal medical questions, please seek the care of your physician. The content I reference is under the Fair Use Guidelines. I provide both educational and transformative material to the content for my audience.

*Note the above are affiliate links and a portion of the proceeds will profit the channel and help it grow! Thank you for your support!

[SonamMD]

Have any questions about these braces? Leave them down below!

[bobmini]

This is great. I watched the knee and ankle brace video. This was just as helpful. I never really fully understood which brace I needed but this helped clarify it. I am going to speak with my doctor about this specifically for my wrist.

[AmbrosiaMD]

Thanks for the video. It really did help me figure out the best brace for me.

[torontogal]

Amazing video and perfect timing. Have severe wrist pain and it helped me to get the right type of braces. I will also show this to my family physician to get prescription for the correct braces.

[LockhartFamily-zn]

This was exactly what I’ve been looking for. Had a thumb injury and couldn’t figure out what to buy. Thanks.

[MCRinOC]

Thank you for this very informative and useful video. I ordered the thumb spica brace that you recommend. A couple days ago I fell and braced my fall with my right hand and have pretty bad tenderness at the anatomical snuffbox location. I'm gonna wear that brace for a few days and then probably go get it x-rayed. I'm hoping I don't have to have a plaster cast. Do you have any opinion about a plaster cast versus a splint?

[InRealLore-md]

Thanks doc for the video really informative.

[TekMining]

Mam, does it give relief to give injection in the knee? Does my mother also get relief from pain in her leg and can't walk? Can I give injection to me too? Can I give injection to my head also? I am like a nursing student. Which kind of injection gives relief to me? How many types of injections are there? Can you explain, mam?

[TekMining]

Which injection is correct in ortho arthritis and which type of injection is necessary to be avoided?
How do steroid injections work?