Figure 8 Introduction

preview_player
Показать описание
Ultimate core training through dance! BEGINNERS through ADVANCED will experience an intense abdominal workout using the simple Figure 8 method of CORE training.

Рекомендации по теме
Комментарии
Автор

I can confirm that the workout videos are amazing! Worth every penny! One month into it, and it’s showing a big difference in my body. Of course I had to take care of eating healthy. But it’s not just losing weight. It’s getting into shape and with so much flair! Love this!

MansiPabari
Автор

I have never ever been anywhere near sedentary but I will say quite honestly these workouts really challenge both my strength and endurance (which I thought were pretty good). I feel like an uncoordinated cow trying to keep up and honestly, I'm always kinda nervous about how tough the next workout is going to be. But bit by bit I get better, less klutzy and my waist is getting smaller. Jaana and her team are ferocious, gorgeous and very inspiring.

daisymaisymae
Автор

I started doing these workouts about 4 years ago. I just turned 70 and still love them but about a year ago I started doing them at 75% speed which worked great! Recently the whole platform changed and I can no longer do them slower than normal speed. I am truly disappointed as I have found these workouts to be very valuable! I don't know if I am the only one, but I would really appreciate being able to continue using these videos at a pace that works for an older athlete! I am a competitive ballroom dancer and these routines are so helpful!

sarahwiles-ehmann
Автор

I love this. Been doing it for 8 weeks and lost over a stone. It's fun and doesn't feel like exercise.

catherinebisset
Автор

I just love her spunk! She's so adorable and strong! I'm gonna buy this as soon as I get my stimulus check!

stacyjobe
Автор

That great site to get in shape and have the kind of body you want.

youtubecreaters
Автор

Love, love, love it. I play it on my iPhone and use AirPlay to play it on the TV. I started only yesterday but I’m loving the energy (and I’m a person who doesn’t do high impact).

RasanaAtreya
Автор

Thanks 😘 you for showing me how to do the figure 8 dacne.

joannamascoll
Автор

Pls I want to join the group dance workout

maduakolamsandrabliss
Автор

Hi, how many type of dvd do you have? I was trying to pay earlier and noticed it stated BASIC DVD. What does the basic DVD covers ? Thanks.

christinesb
Автор

Hi! Once you buy the program, let's say figure 8 basic, can one do it at his/her own rythme? Meaning if I skip a few days here and there, can I delay? Or does it have to start at a certain date and at some point they are finished (like webinars)?
Also: how many lessons there are in the figure 8 basic package? Thank you for your answers!

maicheloz
Автор

I do not need a product that needs to be shipped. Is there a streaming-video service that I can pay to access?

kikiperry
Автор

Can i buy on YouTube? I don't have anything to watch a CD

jasminemariedarling
Автор

Hi, is the $47 including the 8-figure program videos, or is it a $12 a month subscription?

osnatvloski
Автор

It's fascinating I think I'm going to get it..

carolyndymond
Автор

Has anyone in Europe joined the programm together with the DVD's? I would like to have them too but I am worried about the customs for the DVD shipment as the customs are blocking all packages coming from outside the UE and charge high fees.

CatherineCapo-mv
Автор

So if I purchase it, I can play on Apple TV? How many class are included? After first payment is there a monthly charge and new classes?

sophiachang
Автор

I am in the UK and don't have a DVD player - can I access the program just from my lap top or smart phone without having to use a DVD ? and if so how do I order that ?

lenswideopen
Автор

Kui palju maksab 1 kuu treening, kui teiega liituda?

andetiks
Автор

oi tem algum exercicio free è que eu nao tenho como comprar mas amei mito vosso programa...por

edivaldopimentel