Breaking the Silence on South Asian Mental Health

Join us as we delve into the complex landscape of mental health in South Asian culture. Discover the hidden struggles of intergenerational trauma and the effects of family loyalty and sacrifice on wellbeing. Learn how these factors shape the mental health narratives within South Asian communities. #MentalHealthAwareness #SouthAsianCulture #IntergenerationalTrauma #FamilyDynamics #CulturalPsychology #MentalHealthMatters #BreakingStigmas #CulturalIdentity #HealingJourney #Wellbeing