Nourishing Your Spirit ~ A Five Minute Heart Meditation

This 5 minute guided meditation will help you Stay connected to your heart, which is vital for spiritual well-being as it serves as the compass guiding you towards spiritual freedom. By nurturing this connection, you cultivate a deeper understanding of your purpose, values, and relationships. Tuning into your heart's wisdom allows you to navigate life's challenges with grace and resilience, fostering a sense of alignment between mind, body, and spirit. Embracing this connection fosters a profound sense of empathy, gratitude, and interconnectedness with the world around you, ultimately leading to a more fulfilling and meaningful existence. This is an Original 5 minute guided meditation recorded by us.

Credits:
This recording has been produced by and Exclusively owned by us (Great Meditation).
Voice spoken: Original commentary recorded by us.
Background Image: Original image produced by, and exclusively owned by us.
Background Music: Exclusively owned and produced by us

[MissDoreen]

Sending love and positive energy! I hope everyone has an amazing Wednesday😊 amen and so it is🙏🏽❤️🥰

[yigalblikshtein]

Love it so much. ❤ Thank you very much. I always imagine that my inner knowing comes from my heart. This meditation really helped me to deepen this feeling. ❤💛🙏

[christine]

Thank you❤ I love the heart meditations ♥️ 💚 😊

[charlenebrown]

So grateful for these quickies in the morning!

[JonathonWells-rpnx]

My heart soothed me and I felt my third eye open. My heart says I should be more kind to myself. Thank you for another wonderful meditation. ❤️❤️❤️
I would also like to say the artwork for this video is beautiful. The artists behind these videos have amazing deviantart-like talent.

[ginalipkin]

My spirit is rising, thank you, peace, calm and love ❤

[princesssalima]

Thank you so much for this video helped me a lot mentally ❤

[saraphillips]

Absolutely beautiful voice. Thank you!

[berthamaldonado]

So beautiful I Loveee it thank you so much ✨💞✨💖💜💚💛❤️💚💚💞💞

[fkjouvk]

I got love from this meditation. Thanks alot❤

[carladunton]

❤❤❤😊what a BEAUTIFUL WONDERFUL POSITIVE 💖 heartfelt mediation l will revisit this practice again and again. God bless Namasta ❤

[Mybougiehippylife]

Thank you this was much needed! Got back in touch with my higher self/heart and felt relaxed. Much needed after some stressful few days. ❤❤❤ sending lots of good vibes your way to all who make this channels content happen. 🙏🏻💖💖💖

[dimplezswagg]

Thank you. Love to one and all. Have a great day.

[duhitskeyera]

amazing as usual 🤍 many well wishes to u all

[Bridgettedoyle]

Thank you so much that was beautiful ❤

[mellissande]

Love these. Thank you. 🤟💚Do you have or have you considered doing a "heal your cells" or "connect to the cells of your body" or "transform the cells of your body" 5 minute meditation? I would love one like that. There are very few and they tend to be 25 mins or longer. Also, if you are open to requests like the one above, a 10 minute positive affirmation for each chakra meditation would be great too. Like: 🟥Red: I AM 🟠Orange: I Feel 🟡Yellow: I Do 💚Green: I Love 🔵Blue: I Speak/Communicate 🧿Indigo: I See 👁 🟣Violet: I Know/Understand/Accept. Most of the Chakra ones are very long, sometimes hours. They're nice but too long for me. Regardless, thank you. I love what you do and I give you my thanks and my gratitude. Appreciate you!🌼🌺