Here’s the most accurate way to measure your body fat %

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  1. Thomas Whitehead
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this is actually quite eye opening and useful! thank you very much 🙏

skibidirizzgyatshaker
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Just weight yourself every morning and look at the trend over multiple weeks.

arakwar
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This is amazing visuals! So powerful! Like, I had been told this information before and I knew it in my head but still kinda just believe my weight meant I was fat. But THIS is an awesome demonstration!!! ❤

fuzyfuzfuz