Insouciant - How to get rid of worry!

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Welcome to "insouciant"! Insouciant is an adjective and it means being light-hearted and free from concern, worry, or anxiety. Insouciant came from France to England around 1820, and that word is not used often nowadays. But I think a word like insouciant is highly needed in a world that doesn't seem to be a place of comfort and safety anymore.

Further reading:

My name is Jutta Heitland and I work as a counsellor in Wellington, New Zealand. I am not only a counsellor but also a "word lover". In my channel I describe new, amazing, touching and interesting words that are also connected to my work as a counsellor.

You might ask: What's the connection between counselling and words? I think and believe there is a strong connection.
Other cultures have a lot of wisdom, and of course, problems too. I believe words can express quite exactly feelings and thoughts, worries and joys. Sometimes our languages are missing something that in other languages is described very accurately. So, why don't we enrich our languages with words or phrases from other cultures?
While working on my videos I learned many new fascinating words that are absolutely worth being included in our dictionaries.

My explanations only can give a short overview about the above word or phrase. If you are interested and keen on knowing more, click on the provided links or just go ahead and explore and discover more yourself.
If you ever find a new word, you think is wonderful, let me know please!

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Channel icon by Elsa Lotz

Music: Open Sea Morning, Puddle of Infinity

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[counsellingwords]

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[mandyh.]

Getting rid of worry is one of the most difficult things in life. Focusing on the present moment, living now and doing one step at a time are great tips that need to be given more often. Thank you for another great video!

[annariabzev]

very nice video! and the word is indeed very important. many people need it...

[Ambrielll]

I need to be more insouciant! Thanks for the great knowledge))

[ShadowtimeWriter]

While I pay attention to concerning trends, I feel I can still live Insouciantly, one day at a time.