Kids Aerial Yoga

Kids love aerial yoga as inversions and flying are their natural movement types. They have so much fun in this class they don’t notice that they are actually also receiving lots of developmental benefits towards:

- brain development

- sensory integration and processing

- regulation of the nervous system and hormonal system

- motor coordination and body awareness

- increased sense of calmness and relaxation

- enhanced focus and concentration

Additionally aerial yoga poses engage the tactile system of a child and support their cognitive development, providing space for their mind to slow down and settle. By focusing on the breath in each pose, children finish this class feeling aligned, calm and happy.

Let you child explore the joy of flying and inversions in a safe and friendly space.