The External Factors For Your RANK

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People make fun of this but it applies for every aspect of your life. Your work, your studies, your hobbies...healthy lifestyle helps you get your peak performance at anything that you do

ImKioto

for REAL. Remember the Fnatic season where they didn't lose a single game in LEC? That's because they trained the *least*, while focusing on quality sleep, team building doing other sports, trained 4x a week in the gym and went outside a lot.

cqpwhys

Hes right.. but a reminder for encouragement, the more you play, the more consistent you become.
The old saying to those you scream: "You got lucky!"
Response: "Hey, the more I practice, the luckier I get"

BiologicalAI

This is real man, applies to all your hobbies, your rank is no different. Lack sleep? Messed up sleep cycle? Makes me want to do all my constructive hobbies less and just play video games, no workouts, not that much drawing. Applies to everything.

Treat yourself right, do things to put a smile on that face. Fuck up the degen vlad main on the enemy team.life is good 😊

manie.

More than anything, frame of mind. If your frame of mind is fragile, as so many people are, you will not increase rank, you won't be able to do difficult tasks in day to day life, and you won't accomplish the things that you want.

If you want to fix this, I recommend intro spection. Face the hard truths. If it hurts to think about, you're on the right track. TRAIN YOUR MIND.

MercurialDecree

100% true, before I quit league for good. I would only play when I knew I was in a good mindset. Just because otherwise I would tilt a lot easier leading to horrible plays and being a bad teammate. Helped me climb out the hell hole which emerald and get to masters.

PROTOTYPZ

This is so true. I once had a support game that I was playing out of this world, predicted enemy jungle ganks and what not, and proceeded to play the next game like a dork and lost😂😂😂

MajWinters

Agree, but kind of different, sometimes your mechanics are off and sometimes youre hyper focus, most times you play normal, but some days are just different

microondascononda

Mental healh is so huge in playing well. Its why a lot of trans people see themselves improve in games when they start hormone therapy. They no longer have to deal with the depression that was slowing down their reactions and quick thinking skills, so they play better

pinkthunder

i take this short to quickly say that this shit seems to be very fucking true :D at east for me... in eu i have an acc lv 800+ and am struggling to maintain high plat low em. in july i went to japan and i stay here until end of the year and leveled an entirely new acc. i ONLY play ranked if i feel good, slept well and only until i hit my FIRST loss. If i lose 1st game - thats it for the entire day, no rage q'ing anymore and i feel emotionally way better. I am already Plat 1 playing games with diamonds and algorithm is still giving me +38lp on a win and i am soon 40 games deep. Ofc its still not enough games to really varify what i am feeling, but i am somewhat sure that i definitely approach games wayyy different than i used to do. My peak in eu was also something like em 2, so i am excited and feel like i am actually playing way more efficient

(Ah my wr sits currently at 65%)

valiantlydefault

i smoke a tons of weed before playing, this way im never tilted, and my mind are waaaay above my opponents, such a crazy plans in my head

nwhdwis

Everytime someone ask for general advice for climbing and mental ....I always say workout ...like I make it a point to reply to these on reddit and comment don't do it and they need to

davidisenhower

People don't realise, but playing League does actually use some energy

ultimatemachine

STRONGEST GENES TO CHALLENGER🗣️🗣️🗣️🔥🔥🔥💯💯

oldfaq

Yo cuando pesaba 110 kilos tenía más elo, ahora que estoy en mi prime, formándome y viviendo más la vida estoy en bronce jugando una partida a la semana y me la pela muchísimo. Muteo a todos y juego como dios en la mayoría de mis partidas, pero si Dios no gana todas las partidas yo mucho menos jaja

KmasGames