Gekisai Dai Ichi - Goju Ryu Kata #karate #kata #goju-ryu #demo

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Learn Gekisai Dai Ichi, Goju-Ryu Kata from a student not a master. Goju-Ryu is considered to be highly effective and great art to start out with for general conditioning and all-around close-range skills. Another element of Goju-Ryu which makes it highly effective, as its focus on body conditioning.
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Our sensei just randomly taught us this kata today. It was not in our normal curriculum, but he was learning it for his grading. What a funny coincidence that I should come across this in my YouTube recommendeds. Lol.

alexbadila