My MINIMALIST HOME GYM set-up || Complete Buyers Guide

My minimalist home gym setup has helped me survive these repeated lockdowns, I review all my equipment from basic essentials to advanced luxuries.
#minimalist #home #gym @PullUpMateWorldwide @GravityFitness
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This video is a little longer than my usual, so here are some time stamps so you can skip to the equipment you are interested in. You're welcome. 😂
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0:00 - Intro
0:35 - Pull up bar
1:53 - Rings
3:31 - Pull up mate
6:41 - Paralettes
7:36 - Weight vest
9:03 - Adjustable Dumbbells
12:06 - Adjustable bench
13:29 - Adjustable Kettlebells
14:56 - Skipping Rope
16:00 - Foam roller and Massage Ball
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(MY CAMERA GEAR & PRODUCTS I USE)

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I only post affiliate links for products I actually use and endorse myself.

[Stick]

Finally some one that also agrees that working out at home saves you so much time! People will always say that they can't get the right motivation at home to do it which I really don't understand because if am able to do it with no stress. You don't have to wait for someone to finish their reps to use the machine, you have all the stuff that you might need near you since you are at home protein/creatine/ supplements, it's so much better.

[eguono-akpoekuerhare]

I began acquiring my home gym equipment a couple of months ago. The reason is that I wanted to train in my home and avoid the gym.

[SecondCalisthenics]

Awesome! Love the versatility of your door pull up bar. Awesome that you can set yours at different levels on the door. 💪🏾💪🏾💪🏾💪🏾

[slowtalker]

The "best" setup to me would be a crossover with all sorts of accessories (including a bench) and that's it. You can do it all with it and it adds tension to the whole movement, no matter the exercise. The "budget" setup would be an adjustable set of dumbells and an adjustable bench. You also can train everything with them. Both can take you to your limit with every muscle group. Like, if you do pushups, there will be a point where you have to change the variation to keep increasing the challenge. With a crossover or adjustable dumbells, you don't have that problem. If you're a natural, you're never gonna lift more than the weight they offer. Unless you are an ego lifter or wants to go insane with specific exercises.

[GYMODA]

Nowadays home gym equipment a must have stuff because you dont have much time to travel and visit gyms. So cool videos.

[joannec]

Great video. I agree, the massage ball and foam roller are an absolute must.

[gsica]

Thanks. I appreciate your opinion on the different equipment. It makes a lot of sense to me and you are quite good at it. Keep it up.

[johnwesley]

Additionally, Argos is somewhat of a goldmine for fitness equipment. I got a pair of 25kg hex oly plates for £65 in the sale, set of three pull up bands for £24, gym rings, admittedly plastic, for £20 and 10kg weight vest for £40.
To solve the problem of ring slippage (keep it clean), I wrapped them in electrical tape.

[steverapos]

Don't forget the workout bands! Add in a door loop and you add a lot of movements!

[dakotpilot]

You can make amazing progress with a bench and adjustable dumbells trust me

[Standard_Jay]

I had a pull up mate and rings during lockdown and honestly that combined with other home bodyweight stuff & resistance bands probably got me in my best shape ever.

[matisanchez]

This is so informative!!! The only video showing what we actually need to train at home... congrats!

[PeteOnPurpose]

Bit of a longer video than usual guys so I have Time Stamped all the different pieces of equipment for you!
What is your essential piece of equipment? 👇

[RogueCylon]

A lat tower is a great alternative to a pull up bar. You can also utilize weight plates you may already have if you’re doing it properly with a barbell. Also dumbbells are the must not pull-up bar.

[TheTattooedRonin]

A lot of good equipment bro! You got something just for about everything.

[FatherhoodAndFitness]

Great work, man! I've had to take the past week off due to work. I have a pull up bar but I gave everything else away when I bought my membership to make more room

[FitStem]

Nice! Love the new home gym Fam. Now you can make home gym videos like us 💪🏽

[davidjones]

Excellent & interesting vid there Mr White, 💪🤘

[retardno]

The rings are really all you need. I'd pair those with a barbell and you're set. For more unilateral and rotation based exercises you can also throw a kettlebell in there. And trying some cooler stuff on rings like front and back levers, iron cross etc. can build your upper body closer to that gymnast look. You can use bands tied to the rings in the beginning and progress from there.

[steverapos]

I had a similar gym setup - works great and can be stored in the closet