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Plateau Busters - Chest and Triceps
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Plateau Busters are workouts created to break sticking points. They are designed to test you, improve your weak points, and push you out of your comfort zone. We will be posting new ones every Friday. 💪🏼💪🏼💪🏼
This week, build your chest to look like a gladiator armor with triceps to matc 💪🏼💪🏼💪🏼 💥💥💥
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This week, build your chest to look like a gladiator armor with triceps to matc 💪🏼💪🏼💪🏼 💥💥💥
Please remember to click the like button and subscribe to the channel for more content. Also hit the bell icon to receive notifications of new videos, or to find out when we’re going live.
Also, leave us a comment below on this video, or to give us ideas for future videos.
For more on this and other topics, please visit
‣ Follow The Muscle PhD
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