Plateau Busters - Chest and Triceps

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Plateau Busters are workouts created to break sticking points. They are designed to test you, improve your weak points, and push you out of your comfort zone. We will be posting new ones every Friday. 💪🏼💪🏼💪🏼

This week, build your chest to look like a gladiator armor with triceps to matc 💪🏼💪🏼💪🏼 💥💥💥

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I like this workout. Doing something similar already but will alternate with this 👌👌👌👌

schuey