Long-Term Veganism Isn’t Healthy

—Follow Me—

[JojosASMR]

I'm not sure why you would title this Youtube short with a statement like; "Long-Term Veganism Isn't Healthy" when in the last moments of this same video you even say "we need more studies to prove it". Aside from anecdotal evidence (and it's seriously awesome that you've seen great results from your diet), it's frankly irresponsible to make such a claim when you're not qualified nor have a certified background to make such claims.

[ellenjarrard]

Wrong. Long-term veganism is very healthy. Eating whole plant foods is the best diet for humans.

[kircheis]

You... you just didn't include Alex's answer to your point? Where he had an incredibly good answer which you didn't have a response to whatsoever? Lmao. Garbage

[robertalfano]

I have been eating plant based for 27 years and have not experienced any negative effects on my health most tell me that I look very healthy and young for my age. There are nutrient deficiencies that one must be aware of but supplements take care of that

[BornEditHD]

This is probably the biggest mistake Alex O'Connor has made. She's now going to pump out intelligently cut videos to try and make vegans looks stupid. He responded to this claim in the podcast, she never shows this.

[aliyaanderson]

But doesn’t this girl eat nothing but meat? There are more long term studies on vegans than the “tiger diet”

[sunshinefeels]

I’ve been vegan for about 6 years. No negative side affects, yet.

[cedb]

This edit is dishonest toward Alex. Yeah go watch the whole podcast, you'll see that she had no argument what so ever beside saying stuff like "I think plant based diet isn't healty".Alex was very cordial by givin her the benefit of the doubt and quite gentle to please and rub the right way the carnivore crowd. His arguments were solid as concrete though. This clip is a bit garbg imo.

[dontcomply]

Been vegan 7 years. I train at high intensity 5-6 days per week in addition to full time manual labour job. I'm alive and well.

[dreamofskye]

I do not understand how she can talk about veganism needing more studies to prove that it is good long term, when her own diet also needs more studies to prove whether it’s good or bad long term. There are no studies on the long term health outcome of carnivore. We just don’t know yet. Even dr Shawn Baker acknowledges this. And I’m not even vegan. To anybody commenting on my comment, I never read it.

[gabriellagrigorova]

Never felt that alive before becoming vegan. Amazing feeling.

[GAB-vqre]

I definitely disagree. I've known many people on the vegan diet for many years and they were some of the healthiest people I've ever known. They were very aware of their diets nutrition deficiencies and ate accordingly to make sure they were getting the vitamins and nutrients that can be harder to get without meat in your diet. All it takes is some awareness and education and you can do just about any diet in a healthy way.

[zipoites]

I don't get these kind of videos. I mean, what do you think has been proven by simply stating that?

[sachinraghavan]

I'm in 4 years and have been vegetarian for 18.

[ariel]

Just like the carnivore diet helped you veganism helped me 👍 different bodies different diet.

[Lucky_]

I could go vegetarian later in life, but I would never go vegan.

[laurelakers]

You know what isn't healthy? an all beef diet.

[jypapiiiii]

I was raised vegetarian and am now vegan, so I've never eaten meat in my life. The only health issue I get is seasonal sore throats.

[AthenaGate]

This is kind of ridiculous, a vegan diet does absolutely work for some people, just like the carnivore diet works for some people. I lost 40 lbs and I was eating a Ton of carbs, which if you ask someone who is on a keto diet will say, "carbs make you fat."

[keifer]

"We need more studies to prove that it doesn't"

Does she know how burden of proof works?