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500lbs/227.5kg deadlift @ 15 years old 75kg/165lbs
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3x bw (75.1 x 3) and stiff bar
12.5kg pr first day back after quarantine
music taped over btw
12.5kg pr first day back after quarantine
music taped over btw
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227,5KG / 500LBS BENCH PRESS PR
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from 275 to 501 pounds (125kg to 227,5kg) deadlift transformation.
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500 LB/227 KG SQUAT PR AT 16 YEARS OLD
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227,5 kg (500,5 lbs) raw deadlift
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227 kg (500lb) world record bench press – Hildeborg Hugdal
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500lbs deadlift for reps
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227.5kg / 500lb x 5 reps beltless squat PB
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227 kg (500 lb) back squat for 4 reps
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