Ashnikko - Deal With It (FT. Kelis) | Caleb Marshall | Dance Workout

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An easy to follow cardio dance fitness routine to @Ashnikko Deal With It!

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30min and 60min dance workouts, strength workouts and more

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Haley Jordan
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Allison Florea
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Producer
Cameron Moody (Manager Moody Booty)

***
DISCLAIMER:

Video includes flashing lights/strobe effects

The Fitness Marshall strongly recommends that you consult with your physician before beginning any exercise program.

You should be in good physical condition and be able to participate in the exercise.

You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge The Fitness Marshall and all employees and/or successors. from any and all claims or causes of action, known or unknown, arising out of The Fitness Marshall’s negligence.

Welcome to The Fitness Marshall channel! Get a high intensity, FUN cardio dance workout designed for EVERYONE. If you want to reduce stress, lose weight, burn fat, have fun or learn how to dance The Fitness Marshall is for you! Let go of your inhibitions and dance with us to all your favorite artists like, Doja Cat, Ariana Grande, Britney Spears, Lizzo, Beyonce, Charli D'Amelio, Cardi B, Billie Eilish, Justin Bieber and more! SECRET TIP: You burn extra calories if you lip sync the lyrics along with the song ;) Whether you’re a pilates person, Zumba instructor, or a beginner who has never tried exercise you can find a dance here for you! ARE YOU READY TO SWEAT YOURSELF SEXY!?

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The first time I thought I did the steps remotely right, I love how I can just look at either one of you and see what would be easier for me to do. it really helps my anxiety that it doesn't have to be perfect like the instructor shows and I can just have fun with it. I've been trying to move more in general but walking is boring and I'm afraid to go outside, I can really see the difference between just three days ago and now, that I am able to do more and remember what steps I need to take.

trey

ok I think this is my absolute favorite. I FEEL THE EMOTIONS!! IT FEELS SO GOOD!

shelbyelby

this is my current favourite dance!!! so fierce. feels like letting all your aggressions out, love it 🔥🔥🔥

adreamisallihave

YES now I don't have to keep rewatching the same part of the sweat session to do this one again 🥳

kaba

Everytime I hear this add pop up on a video I ALWAYS stop whatever I'm doing to dance to it. It's also now on one of my playlists and I guarantee you when it pops up on there I'll stop what I'm doing to dance to it as well. I'm so excited that y'all have made a work out for this!!

fionamcguinn

Yessss, so happy y'all did another Ashnikko song! 💙 Loving the vibes!! 🔥🔥

jennylinn

How did Caleb know I am in a really bad mood today?
This workout cheered me up from the minute the video began.

raveenanigamTWM

Me and my friends love you!!! We dance when ever we are feeling down! Could you please do new rules by Dua Lipa

emilymckenna

This is my new favourite! That editing Is amazing. The colours and cuts and wow!!!

emilyhughes

Thank you so much. I've just started moving again and I've subscribed to a daily song. I'm following Jens moves (go Jen!) And getting up across the day learning the routine first feet then arms.as a carer this is really breaking up my day into fun moments. You start when you start right? Caleb, you're wonderful. Thank you. 💜

janetrobertson