Jujimufu Gets Schooled… GLUTE HAM RAISE 🫠❌ #shorts #elitefts

preview_player
Показать описание

  1. elitefts
Рекомендации по теме
Jujimufu Gets Schooled… 0:00:22

Jujimufu Gets Schooled… GLUTE HAM RAISE 🫠❌ #shorts #elitefts

Jujimufu pro, bodybuilders, 0:00:59

Jujimufu pro, bodybuilders, powerlifters vs me! #armwrestling #jujimufu #wriststrength #procstar...

He understood the 0:00:10

He understood the mission (jujimufu)

🎬 NORDIC BAR 0:00:59

🎬 NORDIC BAR VS GLUTE HAM MACHINE #shorts 🎬

Measuring Jujimufu in 0:00:32

Measuring Jujimufu in Person

Weighted Glute Ham 0:00:18

Weighted Glute Ham Raise

Glute Ham Raises 0:00:16

Glute Ham Raises

Banded Glute Ham 0:00:18

Banded Glute Ham Raise

Glute ham raises 0:00:27

Glute ham raises

Glute Ham Raise 0:00:08

Glute Ham Raise

Glute Ham Raise 0:00:08

Glute Ham Raise #shorts

Jujimufu my gym 0:00:58

Jujimufu my gym is in my freezer

Glute/ham raise 0:00:16

Glute/ham raise

glute ham raises 0:00:11

glute ham raises

Get More Out 0:00:57

Get More Out Of Your GHRs #shorts

Did You Say 0:00:26

Did You Say DECLINE GHRs? 😳

Glute Ham Raise 0:01:01

Glute Ham Raise Part 1 #shorts

Glute ham raise 0:00:07

Glute ham raise

Glute Ham Raise 0:00:17

Glute Ham Raise with bar

Glute Ham Raise 0:00:25

Glute Ham Raise Tips || #shorts

Glute Ham Raise 0:00:14

Glute Ham Raise #shorts

The Glute Ham 0:00:36

The Glute Ham Raise Is My Favorite Hamstring Exercise 5-26-2023!

Medball Loaded Glute 0:00:26

Medball Loaded Glute Ham Raises

Decline Glute Ham 0:00:21

Decline Glute Ham Raises

Комментарии
Автор

GHR's are a massively underrated hamstring developer

Arms.Enthusiast
Автор

Extraordinarily humbling exercise. Took me a loooong time to be able to properly do these under control, but now that I can, they're one of my all-time hamstring/glute developers.

TheBrick
Автор

GHR is the most humbling hamstring move

quententhompson-phillip
Автор

Watch him get good at these now 😂
I can't wait to see

HillbillyYEEHAA
Автор

GHR is really hard for starters! A series for gradual progression and programming would be so darn useful

justrs
Автор

Glute ham exercise, shows torso only, thanks cameraman

VeNoMziV
Автор

I was a god at this exercise. The moment I started gaining weight I was a fool. Could barely do 1 correctly.

ThePoint
Автор

I need at least a one inch band to do these… and even then it ain’t pretty

ata
Автор

Wears a shirt that says leg day cant do leg day😬

elgenfranord