Delay in periods? Try doing these exercises: Arogya physiotips #periods

👉Delayed periods may not always be a cause of worry and could be due to some recent lifestyle change or medication intake.

👉Exercise regularly: Regular physical activity supports hormone regulation and overall health.

👉If you're experiencing delays in periods because of your hormone imbalance issue , these exercises can help you to bring back healthy ovulation regulations and remove the endometriosis wall . Save & Share the reel.

👉Don't forget to consult with us at 9019741011 for any queries with exercise.

👉 Still, nothing can be determined too early lf periods get delayed every month, there may be an underlying health problem and you should see your gynecologist.
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#periods #menstruation #periodproblems #endometriosis #menstruationmatters #hormone #imbalances #menstrualcycle #womenshealth #periodcramps #delayinperiod #arogyaphysiotherapy

[vaishnavigl]

This worked !! I wish all waiting for their periods to get it soon🎉

[amanpreetkauraulakh]

I will start this exercise today if it worked i will comment here again i am so much worried please pray for me that it work to me😢

[akshara--te]

✨yesterday night I tried this exercise..
Morning I got results 😮
Thank you so much mam❤✨

[AlishaMondal-yq]

I can't believe it! I tried the yoga, and my period started just 20 minutes later. This is honestly a game-changer thank you for sharing!

[saamskitchen]

Oh my god its magical👍Thanks for this video🎉I got periods on the next day after this excersise

[Glory.]

How this works?
This little exercise relax your uterus muscals and help stimulate mensuration (especially 🩸delayed period)

[mayurij]

Thank You Mam. My Periods came after Two days of doing these exercises. ❤😍

[pallavivullingala]

I missed my periods for one month and I have done this exercise yesterday today I had my periods ... it really worked tq

[tamannabahl]

My god! Literally did this today, and it was not coming since 7-8 days and I got it today. Thank you, genuinely scientific and worked for me. 😅❤

[SusmitaRouth-sr]

Really thanks, , , , truly it works, , I got result on the very next day after the exercise 🎉

[MubarakAli-ykq]

Thank u so much ma'am this really worked.. 11 day sa my tension me thi morning exercise Kiya abhi Mera periods start hogaya thank u so much 🤗

[medstudent]

Unbelievable ... Ye exercise karne ke baad 20 min me period aagaya... Thank u so much mam..❤

[muktatirkey]

This really worked I got my periods thaku uu mam..

[pournamisathiyanarayanan]

Realy thank u so much mam truly its works my period 2mnth delay yesterday mrg i did and got my period today 🎉

[tashh]

Damn I saw this yesterday and tried it and I got my periods today which were 9 days

[AeroRimz]

Thankyou soo much ❤, yesterday evening I tried this, today my periods started 🥹🥹 my periods were 3-4 days delayed

[Littlethings]

Thank you much.. it's really helpful for me 💕

[dreamy]

After 5 days of doing this i got mine. This really works.😂

[ritu]

Seriously 😳😳😳😳😳.. today morning I did it and I got the result in afternoon 👏🏻👏🏻👏🏻👏🏻👏🏻

[Zoey_xio]

It really did worked...i did these exercises yesterday and got my period today thanks ❤