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Paneer Steak platter | Sautéed/Sauteed Veggies | Food Prescription
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Paneer Steak platter by Food Prescription
Paneer Steak
Ingredients:
• Paneer 200 grams
• Yoghurt 2 tbsp
• Ginger Garlic paste 1 tsp
• Turmeric powder 1tsp
• Red chilli powder 2 tsp
• Garam masala 1 tsp
• Salt and pepper 1 tsp
• Mustard oil 1 tbsp
Method:
• Mix all the above ingredients in a bowl and coat the paneer steak nicely.
• Refrigerate for 20 min
• Now, season the pan with some drops of oil and grill the paneer steak on a grill pan for 5 min on each side
Sauteed Veggies
Ingredients:
• Boiled Corn
• Sliced Carrots
• French beans
• Bell pepper (Red, green, yellow)
• Brocolli florets
• Butter 2 TSP
• Salt and pepper
• Garlic cloves (6-7)
• Chilli flakes
• Oregano
Method:
• Add butter, chopped garlic, oregano, and chilli flakes and cook for 2 min on low to medium flame.
• Now, add all the above veggies and salt pepper and cook for 5-7 min on medium to high flame.
• Add lemon juice after switching off the flame and give it a final stir.
• Enjoy this Paneer steak platter!!❤️
#paneersteak #foodprescription
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Paneer Steak
Ingredients:
• Paneer 200 grams
• Yoghurt 2 tbsp
• Ginger Garlic paste 1 tsp
• Turmeric powder 1tsp
• Red chilli powder 2 tsp
• Garam masala 1 tsp
• Salt and pepper 1 tsp
• Mustard oil 1 tbsp
Method:
• Mix all the above ingredients in a bowl and coat the paneer steak nicely.
• Refrigerate for 20 min
• Now, season the pan with some drops of oil and grill the paneer steak on a grill pan for 5 min on each side
Sauteed Veggies
Ingredients:
• Boiled Corn
• Sliced Carrots
• French beans
• Bell pepper (Red, green, yellow)
• Brocolli florets
• Butter 2 TSP
• Salt and pepper
• Garlic cloves (6-7)
• Chilli flakes
• Oregano
Method:
• Add butter, chopped garlic, oregano, and chilli flakes and cook for 2 min on low to medium flame.
• Now, add all the above veggies and salt pepper and cook for 5-7 min on medium to high flame.
• Add lemon juice after switching off the flame and give it a final stir.
• Enjoy this Paneer steak platter!!❤️
#paneersteak #foodprescription
Follow us on our social media
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