Video Podcast #12 - Dalgona Follow-up, Keto is Good Medicine, and Appreciation

Think of this video as an audio podcast (lots of me talking) with some video (mostly of me talking). I'll be discussing keto related topics that are in the news, discussing frequently asked questions from my viewers, and sometimes talking about some non-keto stuff (but probably cooking related).

In this episode, I talk about some interesting data around COVID-19 as well as the correlated health benefits of keto. DISCLAIMER: I am not a health care professional and anything I say in this video should be considered an opinion only and not healthcare advice. I am not making any claims that a ketogenic diet will prevent you from catching any virus or lessen its symptoms.

-
-

SeriousKeto is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon. As Keto Mojo Associate I also earn from qualifying purchases.

[zando]

I appreciate all those who are out in public working to keep our Country going. Shout out of appreciation to all of them!😊🌹

[nanaaw]

People need to lighten up! Always enjoy your sense of humor and honesty. Thanks, Steve!

[debmom]

Your best podcast yet. Thanks for a good start to the day! Blessings to you!

[ladonnalocklear]

Thank you!! Love your podcasts. Keto and laughter is good medicine.😊

[purplekat]

Thanks again Steve for chatting with us! I appreciate you!😀👍🙏☮🌞🎶

[esther.f.g]

I like your podcast, the way you expose your thoughts, people may agree or not, but at least you are giving an starting point to use our brain. I have to say that keto changed my life and I am not going back to a carb life, I have arthritis and PCOS, keto helps keeping the inflammation low. I will say thank you to all the youtubers that are sharing their day to day life and thoughts, those who as you, inspire and motivate

[just_stevie]

6am...drinking coffee, listening to my favorite video podcaster...😁...spewed coffee laughing so hard! You're the best Steve!

[sharonbyrum]

Love your videos! I'm 65 years young. Have reduced T2 diabetes, high blood pressure and lost 80 lbs. With keto!

[hootiecat]

Another funny, inspirational podcast 👍🏻 #teamdalgona

[shelleyclarke]

Thanks for the quarantine laugh out loud.

[suzannekazmiruk]

Loved the role play, you’re hilarious!

[geriatricptxer]

Thanks for being a voice of reason. I hate taking pills. I've been fortunate that I was not diabetic, despite being considered morbidly obese. Since Jan 1st, I've lost 62 pounds and expect that I will be able to eliminate my one medication ... for blood pressure ... on my next doctor visit. The BIGGEST change that I've gotten from doing Keto is, for the first time in nearly 4 years, I have feeling in the soles of my feet again. I've also eliminated any OTC meds for heartburn/acid reflux. And, if things keep going smoothly, I'll be able to have surgery to repair a really bad ankle. I'm forever grateful for discovering Keto and enjoy your common-sense approach.

[ybe]

You just had me rolling on that gang green. OMG!

[tamisherwood]

I laughed so much, thank you for the light hearted approach. We need more of that. I've been keto for 8 months, lost 45 lbs and working to become a former diabetic. Off almost all meds but it has been shoved in my face how I should be afraid for my life because I'm a diabetic. I personally believe I'm no more at risk as the healthiest person as I eat a HEALTHY diet. My shopping cart isn't packed with cereal, chips and bread like most. AND I'm losing weight during this time NOT gaining. My foods are in stock at the store. Plus I've noticed it hasn't been very stressful mentally like it would have before my journey. Please don't change your attitude and I'll be back to watch more videos.

[vickig]

Oh my gosh! You had me laughing out loud about the medical stuff! I always enjoy these podcasts and your honesty!

[rnminster]

Awesome job Steve. Dalgona coffee the Serious Keto way! Stay positive Steve, I agree. Have a great week and waiting for the Dalgona coffee video.

[kathleenreyes]

OMG!! Steve, you are too funny!! 🤣 and I’m with you on the Keto train!! Good for you for not joining the “angry” team! I work as a grocery store cashier and the angry, bitter people out there who can’t believe the shelves are empty or that our store is imposing quantity restrictions! Your channel and your perspective is very refreshing! I appreciate you so much!!

[EK--rylr]

So agree with this podcast and the division on any and every item.

Keep up the good work, it is appreciated.

[kvn]

Connecting the dots!

"I'll take the pill."🤣
And the doc - patient cuts.
Nice touch. Works well.

I'd like to acknowledge those that WORKED from home.
Git Er Dunn!!!

[maxdads]

3 years Keto, down 170#, down from mens shirt size 4XL to L, waist 48" to 36", HDL from 34 to 75, TRIs from 189 to 43, and the biggest win of all: Not a single gout attack since adopting Keto! Gout used to put me down for weeks at a time, often two or three times a year. Freedom from inflammation is enough to keep me Keto for life.